Fit to Surf: The Surfer's Guide to Strength Training & Conditioning: Amazon.ca: Rocky Snyder: Books

Product Description

About the Author

Rocky Snyder is a Certified Strength & Conditioning Specialist, and an NSCA-Certified Personal Trainer. Rocky was voted "Best Personal Trainer" in Santa Cruz County for 1999 & 2000 by Good Times Magazine. He is the co-founder of the Pleasure Point Athletic & Wellness Center. Rocky received his Bachelor of Arts degree in Literature from the University of Massachusetts at Amherst. He currently lives and surfs in Santa Cruz, California.

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Customer Reviews

10 Reviews

5 star:		(7)
4 star:		(0)
3 star:		(0)
2 star:		(2)
1 star:		(1)

Average Customer Review

4.0 out of 5 stars (10 customer reviews)

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5.0 out of 5 stars Right On!, Sep 4 2003

By

Brooks Lambert "zsurfdaddy" (CA United States) - See all my reviews
(REAL NAME)

This review is from: Fit to Surf: The Surfer's Guide to Strength and Conditioning (Paperback)

Since I don't get to surf everyday, this book is exactly what I needed to stay in surfing shape. I have a number of other fitness related books, but none address surfing fitness. This book gave me exactly what I've been looking for. I've since given it to a number of friends and they have all told me how helpful they have found it as well.

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5.0 out of 5 stars Get this book now if you care about surfing, Sep 1 2003

By

Leo Fender (East coast, USA) - See all my reviews

This review is from: Fit to Surf: The Surfer's Guide to Strength and Conditioning (Paperback)

This book just kicked butt for me. It got me to acheive a new level of fitness, cranked up endurance, and improved my all around well being, weather I'm surfing, working, or sitting on my butt watching football. Rocky has presented the material in a straightforward, easy to understand, follow, and execute style which really gets you motivated. An all around excellent fitness book for not only surfers, but for any outdoor enthusiast. Buy it, you won't be sorry.

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5.0 out of 5 stars THIS BOOK HELPED ME SO MUCH!, Aug 29 2003

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Barbara Ramsay (Westhampton Beach, New York USA) - See all my reviews
(REAL NAME)

This review is from: Fit to Surf: The Surfer's Guide to Strength and Conditioning (Paperback)

My daughter bought me this book before a surf trip to Mexico. I had never surfed before and am not a "spring chicken". After doing the exercises in Rocky's book I was more fit than I've ever been and at age 50 learned to surf. I can't say enough good things about this book.
What are you waiting for?.... BUY IT!

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Most recent customer reviews

5.0 out of 5 stars YOU CAN'T SURF WITHOUT THIS BOOK!
I am just learning to surf. I didn't realize how much physical effort it would take! This book has helped me to get into shape and really become a better surfer alot sooner than... Read more

Published on Aug 29 2003

5.0 out of 5 stars Going Big!
As an advanced beginner surfer who is always trying to get to the next level, I found this guide both educational and effective. Read more

Published on Aug 29 2003