Fit to deliver: Amazon.ca: Karen Nordahl: Books

Product Description

Shape fit pregnancy magazine

Comprehensive manual for prenatal fitness, the industry leader in exercise programs.

prenatal fitness class, Vancouver BC

Easy to follow, practical

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Customer Reviews

9 Reviews

5 star:		(7)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(1)

Average Customer Review

4.2 out of 5 stars (9 customer reviews)

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Most helpful customer reviews

5.0 out of 5 stars Excellent resource for health and fitness professionals, Mar 2 2001

By

Sheila S. Watkins (Holly Springs, NC United States) - See all my reviews

This review is from: Fit to deliver (Paperback)

I found this book to be an excellent resource for not only pregnant women but also for the healthy and fitness professionals who care for them during this special time. As the owner of "Healthy Moms," a prenatal and postpartum fitness instructor training organization in the US, I have designated "Fit to Deliver" as required reading for our perinatal fitness instructor certification course.

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5.0 out of 5 stars The best book out on Fitness and Pregnancy, Oct 20 2000

By A Customer

This review is from: Fit to deliver (Paperback)

This complete books covers all of the essentials and more on having a Fit and Healthly Pregnancy. An excellent resource !

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5.0 out of 5 stars fit to deliver-an exercise program for you and your baby, Sep 6 2000

By

Dr. Cheryl Mutch MD, pediatrician (vancouver,BC) - See all my reviews

This review is from: Fit to deliver (Paperback)

It is brilliant and I've never seen anything like it on the bookshelves. I thought the advice in the book (both the very general and the specific) was helpful. It's something that every pregnant woman with an interest in fitness should have in their library.

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Most recent customer reviews

5.0 out of 5 stars fit to deliver
I am also a professional athlete who spent 6 years full time on the WTA tour. I have read the book, and recognize many of the exercise routines as ones that helped me reach the... Read more

Published on Oct 17 2003 by Nina

2.0 out of 5 stars Inadequate Information
I am a competitive athlete as well as a physician, going through my first pregnancy. I've been devouring a good number of textbooks relating to maternal fitness, and this one is... Read more

Published on Aug 29 2003