These are the most frequently used words in this book.
activity
age
allow
area
arms
awareness
balance
best
body
bones
calories
cause
changes
day
down
during
equipment
even
exercise
fat
feel
feet
female
first
fit
food
forces
forward
front
get
good
hand
head
help
hip
hold
horse
important
injuries
joint
keep
knee
leg
level
look
lower
male
may
men
motion
move
movement
muscles
must
neck
need
new
now
often
pain
peggy
pelvis
performance
physical
place
position
pregnancy
problems
put
repeat
result
ride
rider
riding
saddle
safety
seat
seconds
see
should
shoulder
show
side
spine
sports
stretch
support
take
ten
time
together
toward
training
upper
use
weight
without
woman
women
work