- Audio CD (Mar 16 2004)
- Number of Discs: 1
- Format: Import
- ASIN: B0001VS898
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Product Details |
Track Listings
| 1. Introduction |
| 2. Warm up |
| 3. Level 1 |
| 4. Level 2 |
| 5. Level 3 |
| 6. Cool down |
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Customer Reviews
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There are no customer reviews yet on Amazon.ca
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.8 out of 5 stars (16 customer reviews)
9 of 9 people found the following review helpful
5.0 out of 5 stars
I love this CD! (...), Jun 26 2004
By truthteller "cometoid" - Published on Amazon.com
This review is from: Fitness Rhythms 1 (Audio CD)
(...)I love this CD! The percussion driven music is so good you want to listen just for that. Combined with Eric Wilson's warm, rich voice giving brief and timely instructions to guide your fitness workout, this is a great way to move to the music. You choose the method (aerobic floor exercise, walking, running, etc.) and this CD provides a background of mesmerizing rhythms, African beats, jazz, and much more. This is the CD to buy!
8 of 8 people found the following review helpful
4.0 out of 5 stars
Good motivator, Sep 2 2005
By JJ "j2zing" - Published on Amazon.com
This review is from: Fitness Rhythms 1 (Audio CD)
This has excellent rhythm and coaching here and there. The que's are helpful when warm ups are ending and levels are going up...as well as challenges. Few parts are on the "cheesy" side but over all and excellent workout. Pace is great for pushing to work harder (I used this along with an elliptical trainer). Very well done, I wish he had other CD's.
11 of 12 people found the following review helpful
5.0 out of 5 stars
Hot music for fitness or just listening, July 22 2004
By Larry Swanson - Published on Amazon.com
This review is from: Fitness Rhythms 1 (Audio CD)
In early 2004, another drummer friend and I were at Fremont Drum & Dance waiting for Eric Wilson's class to end. We asked Eric where he got the hot music that he was playing for the class. It turns out we were listening to an early version of this CD. These are infectious, driving grooves - guaranteed to get you moving whether you are a fitness buff or a couch potato.
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