- Paperback: 160 pages
- Publisher: Fireside (July 11 2000)
- Language: English
- ISBN-10: 0684869454
- ISBN-13: 978-0684869452
- Product Dimensions: 19.8 x 16.5 x 1 cm
- Shipping Weight: 340 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: #904,871 in Books (See Top 100 in Books)
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Product Details |
Product Description
Book Description
Real Healing for Real People
This fabulous guidebook for the busy person proves that you don't have to rearrange your life to benefit from the many forms of alternative healing available. Structured around the working day and with full-color illustrations throughout, The Five-Minute Healer gives instant access to speedy solutions. It offers natural, simple and effective techniques to boost, maintain and wind down your energy. Highlights include:
* Fresh day, fresh start: stretching and visualization in bed
* The energy breakfast: vitality on a plate
* Zap a hangover: nutrition, homeopathy, herbs
* Waiting in line: chi kung for public transport
* Clear desk, clear mind: clearing clutter
* You can do it! Self-confidence through posture
* Getting the most out of meetings: feng shui
* Soothe eye strain: palming
* Banish a bad day: re-framing
* Look younger: acupressure facial massage
* Prepare for an evening in: eat for relaxation
* Detox your system: hydrotherapy bath
A quick fix doesn't have to mean popping pills -- you can survive and thrive in the modern world naturally!
Inside This Book
(Learn More)
First Sentence
Good morning! Another day, another fresh start - make the most of it. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Good morning! Another day, another fresh start - make the most of it. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
Instant healing for busy people,
By J Trelithen (MA USA) - See all my reviews
This review is from: Five-Minute Healer: Easy, Natural Ways to Look and Feel Better Fast (Paperback)
I wrote this book because so many people said that, although they wanted to try different therapies, there were so many on offer it was tough to figure out which would be best. I have tried to give readers the chance to try aspects of each therapy out for yourself - so you get a really clear taster of what they entail.The book is divided into sections covering each part of the day - from getting up through the average working day right up until bedtime. There should be something to please everyone (I hope) and I've included techniques from a wide variety of therapies - from shiatsu and yoga to Tibetan medicine and Reiki. The tips given are all really simple yet extremely effective (I use them myself so I know they work) I like to think this book is ideal for anyone living a hectic life and also makes a good present for stressed-out friends who might be a bit wary of jumping in the deep end with natural health. I hope you like it. Should I award myself 5 stars? It's a bit cheeky, I know - but I do think it's a good book (if I say so myself!).
5.0 out of 5 stars
Perfect for today's world!,
By A Customer
This review is from: Five-Minute Healer: Easy, Natural Ways to Look and Feel Better Fast (Paperback)
This book is perfect for people who want to better their lives but don't have the time to read a huge book on yoga, homeopathy and meditation. It mixes all aspects of natural, easy-to-follow (with great pictures) information for a healthier life. I really recommend it! (I actually buying two of them for as a gift.)
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (3 customer reviews) 8 of 9 people found the following review helpful
5.0 out of 5 stars
Perfect for today's world!,
By A Customer - Published on Amazon.com
This review is from: Five-Minute Healer: Easy, Natural Ways to Look and Feel Better Fast (Paperback)
This book is perfect for people who want to better their lives but don't have the time to read a huge book on yoga, homeopathy and meditation. It mixes all aspects of natural, easy-to-follow (with great pictures) information for a healthier life. I really recommend it! (I actually buying two of them for as a gift.)
3 of 3 people found the following review helpful
5.0 out of 5 stars
Instant healing for busy people,
By J Trelithen - Published on Amazon.com
This review is from: Five-Minute Healer: Easy, Natural Ways to Look and Feel Better Fast (Paperback)
I wrote this book because so many people said that, although they wanted to try different therapies, there were so many on offer it was tough to figure out which would be best. I have tried to give readers the chance to try aspects of each therapy out for yourself - so you get a really clear taster of what they entail.The book is divided into sections covering each part of the day - from getting up through the average working day right up until bedtime. There should be something to please everyone (I hope) and I've included techniques from a wide variety of therapies - from shiatsu and yoga to Tibetan medicine and Reiki. The tips given are all really simple yet extremely effective (I use them myself so I know they work) I like to think this book is ideal for anyone living a hectic life and also makes a good present for stressed-out friends who might be a bit wary of jumping in the deep end with natural health. I hope you like it. Should I award myself 5 stars? It's a bit cheeky, I know - but I do think it's a good book (if I say so myself!). 1 of 1 people found the following review helpful
5.0 out of 5 stars
Wonderful Wellness Handbook,
By Sergio Perez "Novice Yogui" - Published on Amazon.com
This review is from: Five-Minute Healer: Easy, Natural Ways to Look and Feel Better Fast (Paperback)
After reading a couple of similar books, I've got to say that this one is truly my favorite since the first time I gave it an overlook. The author smartly divides the book into sections that follow the logical order of a standard week day, from morning to bedtime. It's full of useful tips & tricks and also includes some healthy recipes that I've tried and found very delightful. This is one of the best books on living without stress and full of energy with simple & natural methods. Thank you Jane!
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