For the Runner in Training

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
1.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "A complete compilation of easy, effective procedures and guidelines for quick recovery from plantar fasciitis and heel pain."
CDN$ 19.66   Used & New from: CDN$ 19.59
5.0 out of 5 stars  See all reviews (2 customer reviews)

Lore of Running-4th Edition
2.  Lore of Running-4th Edition by Timothy Noakes
CDN$ 20.03
4.8 out of 5 stars  See all reviews (13 customer reviews)

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program
3.  Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program by Bill Pierce
Used & New from: CDN$ 8.22
4.2 out of 5 stars  See all reviews (5 customer reviews)

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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
4.  ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
CDN$ 13.71   Used & New from: CDN$ 9.25
4.6 out of 5 stars  See all reviews (18 customer reviews)

Sports Nutrition for Endurance Athletes
5.  Sports Nutrition for Endurance Athletes by Monique Ryan
CDN$ 15.72   Used & New from: CDN$ 15.28
4.4 out of 5 stars  See all reviews (11 customer reviews)

Strength Training for Triathletes
6.  Strength Training for Triathletes by Patrick Hagerman
The list author says:
  "For runners also; many runners would benefit from full-body conditioning, as discussed here."
CDN$ 15.72   Used & New from: CDN$ 13.22
3.0 out of 5 stars  See all reviews (1 customer review)

Explosive Running: Using the Science of Kinesiology to Improve Your Performance
7.  Explosive Running: Using the Science of Kinesiology to Improve Your Performance by Michael Yessis
The list author says:
  "Explosive running conditions the super fast-twitch muscle fibers, often neglected during long, slow distance training."
Used & New from: CDN$ 41.79
4.9 out of 5 stars  See all reviews (7 customer reviews)

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The Complete Book Of Running For Women
8.  The Complete Book Of Running For Women by Claire Kowalchik
CDN$ 14.43   Used & New from: CDN$ 0.90
4.8 out of 5 stars  See all reviews (32 customer reviews)

Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon, or Marathon
9.  Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon, or Marathon by Katie Mcdonald Neitz
CDN$ 13.68   Used & New from: CDN$ 0.01

50/50: Secrets I Learned Running 50 Marathons in 50 Days
10.  50/50: Secrets I Learned Running 50 Marathons in 50 Days by Dean Karnazes
The list author says:
  "You thought training for a 10K was tough?"
Used & New from: CDN$ 5.49
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
11.  Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster by Ross Tucker
The list author says:
  "The kinesiology of running - to help you improve your training and races."
CDN$ 15.87   Used & New from: CDN$ 5.69
5.0 out of 5 stars  See all reviews (2 customer reviews)

Runner's Guide to the Meaning of Life, The
12.  Runner's Guide to the Meaning of Life, The by Amby Burfoot
The list author says:
  "Philosophy mixed with training; for the thinking runner."
CDN$ 10.76   Used & New from: CDN$ 3.19
4.8 out of 5 stars  See all reviews (4 customer reviews)

My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon
13.  My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon by Bart Yasso
The list author says:
  "Running viewed from an adventure travel perspective."
CDN$ 13.83   Used & New from: CDN$ 1.78

Marathon: The Ultimate Training Guide
14.  Marathon: The Ultimate Training Guide by Hal Higdon
The list author says:
  "All-around guide to prepare for the big one."
CDN$ 14.43   Used & New from: CDN$ 0.90
4.3 out of 5 stars  See all reviews (16 customer reviews)

The Ounces Countdown Weight Loss Approach
15.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "Realistic, easy and lasting weight control."
CDN$ 13.34   Used & New from: CDN$ 13.28
5.0 out of 5 stars  See all reviews (1 customer review)

Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
16.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
CDN$ 16.88   Used & New from: CDN$ 16.76
5.0 out of 5 stars  See all reviews (4 customer reviews)

The Iliotibial Band Syndrome Manual
17.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
CDN$ 16.81   Used & New from: CDN$ 16.68
5.0 out of 5 stars  See all reviews (1 customer review)

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Author

Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 05/10/11
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