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"Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough."
-Jack Kornfield, author of
"This book is for everyone who wants freedom from pain. These well-respected experts cover all the vital bases to provide the reader with the skills to relieve the many forms of pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is the clearly the best to date."
-Steven Gurgevich, PhD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine
"Pain is one of the most complex experiences in our existence and involves the physical, psychological, and spiritual dimensions of our life. Freedom from Pain approaches pain relief from all these dimensions in ways that have been clinically proven to work. Don't let pain dominate your life. Let Drs. Peter Levine and Maggie Phillips be your guides."
-Larry Dossey, MD, author of
"Pain is unavoidable. Suffering is optional. Nice idea in principle, but how do we make it real? Peter and Maggie show you, step by step."
-Shinzen Young, author of
-Michael D. Yapko, PhD, clinical psychologist and author of
Peter A. Levine, PhD, is the creator of Somatic Experiencing® and the author of many highly regarded references on physical and emotional trauma recovery. See traumahealing.com.
Maggie Phillips, PhD, is a psychologist and author who specializes in the treatment of chronic pain and trauma. See maggiephillipsphd.com.