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Fresh: New Vegetarian and Vegan Recipes from the Award-winning Fresh Restaurants [Paperback]

Ruth Tal (Author), Jennifer Houston (Author)
4.0 out of 5 stars  See all reviews (4 customer reviews)

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Book Description

Publication Date: Oct 25 2011
More nutritious, modern, and utterly delicious recipes from Fresh—the award-winning restaurant chain in Canada

Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page.

For born food lovers or lovers of the new and trendy restaurant scene, the book also re-creates the dining experience at Fresh, with dozens of colour photographs that showcase the restaurant's funky urban decor.

  • Fresh has been featured on Food Network's Best of Show as one of the top juice bars in North America and named one of Toronto's top 20 influential restaurants of the past 20 years by Now magazine
  • The authors' previous book, reFresh, was a North American bestseller
  • Fresh offers 150 new recipes for smoothies, salads, sandwiches, and other delights

A cookbook designed to make healthy eating a daily inspiration, Fresh brings the revitalizing creations of the award-winning Fresh restaurants right into your kitchen.

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Review

'A cookbook that tells a story, which makes it a worthwhile addiction to anybody's collection.' (The Vegetarian, May 2012)

From the Inside Flap

It's been twenty years since Ruth Tal founded the juice bar that became the hugely popular Fresh restaurant chain. Ruth blazed a trail for vegetarians and vegans with juices and smoothies that are good for our bodies, good for the Earth and wildly good-tasting. In fresh, she and her business partner Jennifer Houston present a whole new range of possibilities for eating and drinking, in more than 200 recipes.

Many of these irresistible dishes and drinks are familiar favourites from the Fresh menu, including smoothies, juices, sandwiches, salads and sweets, alongside dozens of new classics. This is food to satisfy, to replenish—and to help you live lightly on the planet.

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Customer Reviews

4.0 out of 5 stars
4 reviews
4.0 out of 5 stars
Most helpful customer reviews
12 of 12 people found the following review helpful
4.0 out of 5 stars A Fresh Perspective Oct 19 2011
By Brittany Rose TOP 1000 REVIEWER
Format:Paperback
Fresh - a locally-owned chain of vegetarian / vegan restaurants in Toronto - made eating plants cool before it became cool. With their bistro feel, ever-evolving menu, and delicious picks for omnivores and veggie-eaters alike, Fresh has a well-earned reputation as a top-notch restaurant for the lucky Torontonians that can actually frequent the place.

For those outside of the 416, Fresh has three cookbooks you can use to recreate some of their classic dishes (like quinoa onion rings and tangled Thai salad), as well as a bunch of exclusive recipes created by their head chef and inspired by what the brand stands for. In their latest offering, Fresh, they also include some vegetarian dishes to reflect their takeout options - making this a great choice for people who maybe just dabble in vegetarian / veganism.

The recipes are mouthwatering and surprisingly simple to actually make - once you have the ingredients. The only downside to the cookbook is they occasionally source ingredients that are a lot more difficult to find once you're out of a metropolis, or even just a home chef outside of the food industry. That being said, the glossy photographs were beautiful and upgraded the luxe value of the book. I appreciated that they did a lot of integrated recipes, as a restaurant ought to. What I mean by that is they frequently use certain sauces and toppings on multiple dishes, so when you whip up a batch of one sauce and you only need 1/4 cup of it in one recipe, rest assured there are three others that can use the same sauce for dinner a few nights later.

For a sneak peek of the book, including the recipes for the Tangled Thai Salad, Peanut Lime Dressing, and Fresh Salad Topper, feel free to visit my blog - [....].
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1 of 1 people found the following review helpful
3.0 out of 5 stars Too many ingredients per recipe Mar 15 2013
By Julia
Format:Paperback|Amazon Verified Purchase
This book is colourful and the recipes look amazing! I just found the recipes to involve way to many ingredients one wouldn't normally have at home even if you are a vegan/vegetarian. I think they could have made it more user friendly for first timers or even vets like me!!!! Probably wouldn't purchase this book if I knew this before hand!
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1 of 2 people found the following review helpful
5.0 out of 5 stars Love this book Feb 26 2012
By 13cats
Format:Paperback
I kept borrowing this book from the library that I finally decided it was time to buy it. Love every recipe that I have tried from this book. Highly recommend
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