This was the first book I read from R. Bandler about NLP.
To me it was fantastic, techniques were easy to understand and apply.
When I was 22 years old still looking for a door to enlightenment I thought it would be good idea improve myself by using NLP.
I learned and use those techniques in almost any of my habits, wishes, desires, thoughts...
What amazed me was that I could do it by myself, I didn't need a therapist or psychologist, or any kind of " profissional-ist"... I could read and apply most of the techniques in there.
NLP is non-orthodox method, I mean, if you are looking for Eric Berne, Young, Adler, Reich... you will not find it here. But if you are looking for fun, creativity, auto development I recoment this book.