Fueling the Teen Machine [Paperback]

Ellen Shanley MBA RD CD-N (Author), Colleen Thompson (Author)

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Product Details

Paperback: 288 pages
Publisher: Bull Publishing Company (Mar 1 2001)
Language: English
ISBN-10: 0923521577
ISBN-13: 978-0923521578
Product Dimensions: 22.4 x 15.2 x 1.6 cm
Shipping Weight: 399 g
Amazon Bestsellers Rank: #1,710,435 in Books (See Top 100 in Books)

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Product Description

Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves healthy and in shape, this guide presents teens with the latest information on a wide range of food topics. With sensitive language, the authors, both registered dietitians, cover everything from carbohydrates and vitamins to eating disorders and vegetarianism, along with the ultimate new frontier for busy teens—cooking it themselves.

About the Author

Ellen Shanley, RD, CD-N, MBA, is a registered dietician and a faculty member in the department of nutritional sciences at the University of Connecticut. She teaches courses in food system management and directs a program in dietetics. She lives in Glastonbury, Connecticut. Colleen Thompson, MS, RD, is also a registered dietician and manages the Team Nutrition Training Grant in the department of nutritional sciences at the University of Connecticut. She lives in Wallingford, Connecticut, and teaches courses in nutrition.

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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Amazon.com: 5.0 out of 5 stars (2 customer reviews)

7 of 7 people found the following review helpful

5.0 out of 5 stars A refreshingly down-to-earth approach to nutrition for busy teens!, Jan 20 2011

By K. Carlucci - Published on Amazon.com

This review is from: Fueling the Teen Machine (Paperback)

Fueling the Teen Machine has been on my "to-read" list for months now, and when I finally had some free time in my schedule, I couldn't wait to sit down and check it out!

My thoughts?? I LOVED IT! What a refreshingly down-to-earth approach to making nutrition accessible for busy teens!

It covers diverse topics ranging from MyPyramid, carbs/fats/protein, vitamins and minerals, physical activity, sports nutrition, vegetarianism, "funky foods," body image, the list goes on and on! Not to mention the tons of delicious looking recipes found in the back! I've already got my eye on the 3 Cheese Macaroni, Oatmeal Apple Cookies and Angel-Devil Smoothie :)

But perhaps what makes this book so successful is that it isn't talking to parents or teachers, but to the teens themselves! As the transitional time between being a kid and adult, authors Ellen and Colleen speak TO teens not AT them, stressing that YOU are the only one who has the power and control over your health!

Whether it's enhancing teens' abilities on stage, in the kitchen, on the field, or in the classroom, Fueling the Teen Machine has now gone from my "to-read" list to my "MUST-read" list!"--I've recommended it to all my friends!

6 of 6 people found the following review helpful

5.0 out of 5 stars engaging, Nov 22 2010

By Natalie F. Cleeton - Published on Amazon.com

Amazon Verified Purchase(What's this?)

This review is from: Fueling the Teen Machine (Paperback)

I purchased this book as part of my homeschool health curriculum, but I found that I didn't even have to assign chapters out of it. The kids would just pick it up and read it at will. The writing style is engaging for teens, the subject matter relevant, the theme positive. The kids themselves started initiating changes in their food choices after reading it.

› Go to Amazon.com to see both reviews 5.0 out of 5 stars