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The G.I. Diet Clinic: Rick Gallop's Week-by-Week Guide to Permanent Weight Loss Paperback – Dec 18 2007

4.3 out of 5 stars 6 customer reviews

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Product Details

  • Paperback: 304 pages
  • Publisher: Random House Canada; 1 edition (Dec 18 2007)
  • Language: English
  • ISBN-10: 0679314393
  • ISBN-13: 978-0679314394
  • Product Dimensions: 17.8 x 1.9 x 22.9 cm
  • Shipping Weight: 590 g
  • Average Customer Review: 4.3 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: #146,495 in Books (See Top 100 in Books)
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Product Description

Review

Praise for The G.I. Diet:

“If you can understand a stoplight, you can lose weight on this amazing diet–eating your favourite green-light foods all the way.”
—Marilyn Linton, Toronto Sun

“Rick Gallop has found the key to permanent weight loss.”
—Edmund H. Sonnenblick, M.D., Former Chief of Cardiology, Albert Einstein College of Medicine, New York

“Stick to this diet and the pounds should pour off.”
The Globe and Mail

“This diet is definitely the one that can help readers not only control weight but also help prevent cancer and heart disease.”
—Elizsabetta Politi, M.P.H., R.D., C.D.E., Nutrition Manager, Duke University Diet & Fitness Centre

About the Author

Rick Gallop’s bestselling G.I. Diet was published in 2002 and quickly became the most successful Canadian diet book ever, with more than two million copies sold worldwide. It is currently available in twenty-two countries, in a dozen different languages. Gallop holds a Masters degree from Oxford University and was president and CEO of the Heart and Stroke Foundation of Ontario.

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Top Customer Reviews

Format: Paperback
This is a wonderful guide to getting your nutritional health back in order. I have faltered to keep my diabetes under control, but after just 2 weeks, my blood sugar levels are normal and I've lost 3 pounds to boot. I'm grateful for the down to earth approach that Rick Gallop has used in this book and the support network that is in place - from newsletters to the website. I highly recommend this book to anyone wanting to make a positive difference in their health.
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Format: Paperback
I found the book to be very informative. Also enjoyed the many recipes they offered. Made me think about what I'm eating.
The program they offer was very good, and I enjoyed reading all the commentaries from people who have been succesful with this plan.
I enjoy and keep the book close by when shopping and cooking.
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Format: Paperback Verified Purchase
We are pleased with the condition of the book considering that it was sold as used. We have found the diet easy to follow and very tasty. Being a big sweets eater prior to the diet I had expected to have problems but so far so good, and I am actually losing some pounds
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