These are the most frequently used words in another edition of this book.
add
again
another
best
better
big
blood
body
called
calories
carb
carbohydrate
cause
cheese
cholesterol
come
course
cream
cup
day
diet
down
eat
eating
eggs
enough
even
exercise
far
fat
feel
few
fiber
find
first
food
found
fruit
get
give
go
going
good
grams
health
high
however
hungry
ing
insulin
keep
know
less
levels
little
lose
loss
lot
low
may
meal
mean
meat
need
now
nuts
oil
people
pounds
pretty
problem
products
protein
quite
really
right
see
seeds
should
since
still
stuff
sugar
take
tea
things
think
three
time
try
two
use
used
vegetables
want
water
week
weight
work
years