The simple fitness program that can help you lose weight, build muscle, and live longer! Building on the principles of exercise in The Seven Pillars of Health, this book includes workouts that will help you overcome disease and experience the good health God wants for you. The book and downloadable videos present beginner and advanced workout programs that are fast and efficient, enabling you to quickly achieve your fitness goals. You can: - Lose weight and improve you energy level - Replace fat and lean muscle - Prevent manage, and even reverse illnesses
Book Description
Frequently Bought Together
Product Details
Would you like to update product info or give feedback on images?
|
Inside This Book
(Learn More)
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
There are no customer reviews yet on Amazon.ca
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.7 out of 5 stars
9 reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
simple and to the point
Sep 14 2011
By J. Depies
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
Bought 4 of Dr. Colberts books as I heard him speak at my church, wow, amazing hope for those who suffer with chronic but changable conditions. I had chronic pain and knew I had to start exercising but the DVD's i bought in the past were too difficult. I love the simple start up in this book, it gives mon,wed,fri routines and what to do on other days. I highly recommend his books. The 7 pillars of health is a true revelation of good health. Thanks Dr. C
2 of 2 people found the following review helpful
4.0 out of 5 stars
Good Book
Nov 24 2012
By Nancot
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
It is a good book to read for information on ways to lose your weight and keeping it off for good.
2 of 2 people found the following review helpful
5.0 out of 5 stars
Get Fit and Live
Mar 1 2012
By jackie
- Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I have been able to set up my exercise routines. I have enjoyed returning to it often. It has helped me to reduce my girth by quite a few inches. My original weight has gone down tremendously. I thank you. Get Fit and Live will stay in my Kindle for a while. Again, thanks.
›
Go to Amazon.com to see all 9 reviews
4.7 out of 5 stars
Listmania!
Look for similar items by category
Feedback
Would you like to update product info or give feedback on images?
|
