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Get fit!: Lose weight and tone up (Brilliant Little Ideas) Kindle Edition


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CDN$ 8.10

Length: 128 pages Word Wise: Enabled Enhanced Typesetting: Enabled

Product Description

Product Description

Most of us want to tone up and get fitter, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.

Product Details

  • Format: Kindle Edition
  • File Size: 369 KB
  • Print Length: 128 pages
  • Publisher: Infinite Ideas (Dec 14 2011)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B006M47650
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa2b71f84) out of 5 stars 11 reviews
16 of 17 people found the following review helpful
HASH(0xa181ca50) out of 5 stars Basically a compilation of "ideas" most exercise enthusiasts already know. Jan. 4 2012
By Amazon Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Really not much new here...most of these general ideas, tips and tricks can be found throughout the pages of health and fitness magazines. I guess this book would be helpful to beginners as it discusses a variety of exercise related material in a digest format which is easy follow. It has its place and audience but I found it too basic for my liking.
8 of 11 people found the following review helpful
HASH(0xa181ce7c) out of 5 stars Unimpressed Jan. 19 2012
By Jody Brown - Published on Amazon.com
Format: Kindle Edition Verified Purchase
There was some useful information once you filter out all the wrong information. I was a little disappointed that a get fit book would mention that muscule weighs more then fat. We all know that a pound is a pound no matter what it is. The useful information was very basic. I think it would helpful for some just starting on the road to fitness.
1 of 1 people found the following review helpful
HASH(0xa174e0c0) out of 5 stars Not impressed May 5 2012
By Brett McKnight - Published on Amazon.com
Format: Kindle Edition Verified Purchase
For 0.99 what can you expect. like most health books they all give you some advice how to get fit and look great! But i didn't find this to helpful at all. It really didn't give that great of advice. Just like some failing diet books I would put it right up in that category!!!
HASH(0xa181cf9c) out of 5 stars Great How To Book For Beginners March 7 2015
By Missy P. - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I think this book had a lot of really good basic information for beginners. Very clear precise instructions should get anyone headed in the right direction!
By RACHEL BAKER - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This book was a wasted download. Thank goodness it was free! Would not recommend unless you like to read useless information.