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Gillian Mckeiths Boot Camp Diet Paperback – Jan 6 2009

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Gillian Mckeiths Boot Camp Diet + Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You + You Are What You Eat: The Plan That Will Change Your Life
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Product Details

  • Paperback: 224 pages
  • Publisher: Michael Joseph (Jan. 6 2009)
  • Language: English
  • ISBN-10: 0141037164
  • ISBN-13: 978-0141037165
  • Product Dimensions: 19.6 x 12.7 x 1.8 cm
  • Shipping Weight: 181 g
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #399,195 in Books (See Top 100 in Books)

Product Description


Dr Gillian's scare tactics can reform the most hardened fast-food addicts Daily Mirror

About the Author

Gillian McKeith is an internationally acclaimed holistic nutritionist. Gillian is the presenter of You Are What You Eat. She is the author of the bestselling You Are What You Eat and You Are What You Eat Cookbook and Gillian McKeith's Food Bible.

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6 of 6 people found the following review helpful By Sharon in Surrey on May 12 2009
Format: Paperback
I'm not sure what I expected but it was more than this bit of fluff & nonsense. I can't believe the woman who brought us - "You Are What You Eat" is the same person who wrote this book. I guess I expected a "YAWYE" attitude & menu. This is like "Dear Diary, today I will change . . ." which is NOT, repeat NOT BOOTCAMP. I found this book useless & disappointing. Oh, AND a waste of money too.
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Most Helpful Customer Reviews on (beta) 6 reviews
19 of 19 people found the following review helpful
Requires extreme dedication Aug. 19 2009
By kathia - Published on
Format: Paperback Verified Purchase
I am a big fan of Gillian's and have lost quite a bit of weight using her Slim for Life Plan. I was very excited to see a new book released by her and I immediately purchased it. Unlike Slim for Life, which I use more like a cookbook than anything else, Boot Camp Diet is a a small paperback designed to be a 2-week plan. It has logs for food and exercise and not a whole lot of different or new recipes from the Slim for Life book. The BIGGEST drawback was the metric conversion. This book is not in US measurements. Being on a diet or embarking on a lifestyle change, as she calls it, is hard enough without having to get out a converter whenever you want to make a recipe. For those who are looking for a structured jump-start this is a great book. If you are like me and wanted some new great vegetarian-lite (mostly veggie but some meat) recipes, Slim for Life is a better choice.
4 of 4 people found the following review helpful
Good information Sept. 4 2009
By Mary T. Storey - Published on
Format: Paperback
Great information. Great plan. It's tough going but well worth the effort. Gillian touches all the bases as far as how to look deep within yourself and find out what triggers you and what motovates you. Good tasing recipes, I'm seeing the results and getting myself going in the right direction.
6 of 8 people found the following review helpful
love it April 17 2009
By J. Roberts - Published on
Format: Paperback Verified Purchase
great book if you are wanting to lose weight.. i just love gillian though.. good if you like eathing natural and great for you.
1 of 1 people found the following review helpful
Boot Camp Sept. 26 2011
By DaniBug - Published on
Format: Kindle Edition Verified Purchase
This is definitely a 'get into it' type of plan, but I am a lover of Gillian's shows and knew ahead of time this book would not be about pampering. I love her 'no excuses' take on weightloss and life-style. My only mistake was getting it in Kindle edition. I like to have the book out in the kitchen when cooking, not my Kindle. But that is truly a personal thing.
One Star Aug. 12 2014
By ReneinMiami - Published on
Format: Paperback
Too much reading....