- 75cm (29") inflatable exercise ball
- Suitable for most users 6'0" tall and up
- Easy to follow exercise poster included
- Inflation pump included
- Safe for users of all levels of experience
Product Features |
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Product Specifications
Product Information
Size75 cm
Height7.10 inches
Length7.40 inches
Weight1.4 kilograms
Width7.40 inches
Number of Items1
Brand NameGoFit
Product Details
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Product Description
From Amazon.ca
The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone, and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment, and posture. The total body ball workout is efficient, allowing you to see results quickly.
As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle. The 75 centimeter ball is recommended for people who are 6 feet tall or taller and the suggested weight limit is 300 pounds. The ball is not recommended for use with weight training routines. GoFit Exercise balls are made of PVC plastic and contain no Latex and each ball comes with a ball pump, 2 ball plugs, and an easy-to-follow exercise sampler.
What's in the Box?
- 75 centimeter GoFit Exercise Ball for people 6 feet tall or taller (6' +)
- Ball pump
- 2 ball plugs
- Easy-to-follow exercise sampler
Product Description
A CHALLENGING WAY TO STRETCH TONE & TIGHTEN BODY; MADE OF PVC PLASTIC; INCLUDES BALL PUMP 2 BALL PLUGS & EASY TO FOLLOW EXERCISE SAMPLER; SUGGESTED WEIGHT LIMIT: 300 LBS; 75 CM; BLUE
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Customer Reviews
Most helpful customer reviews
1 of 1 people found the following review helpful
By Sparky
Size Name:75 cm|Amazon Verified Purchase
In December I bought the Jfit 75 cm ball for my daughter, which was suppose to come with a pump, which was garage. This ball came with a very nice pump and filled nicely. You can tell that it's of higher quality than the Jfit, both the pump an dthe ball itself.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.8 out of 5 stars
12 reviews
11 of 11 people found the following review helpful
3.0 out of 5 stars
OK ball, slick surface
July 25 2008
By hopskipper
- Published on Amazon.com
Size Name:75 cm
My main gripe about this ball is the surface is really slick so you slide on it doing certain exercises. I prefer the textured kind that has more friction.
8 of 9 people found the following review helpful
5.0 out of 5 stars
Useful fitness tool...and other uses
Dec 2 2008
By Betsy
- Published on Amazon.com
Size Name:75 cm|Amazon Verified Purchase
This is a sturdy and comfortable exercise ball. I can do all sorts of ab exercises on it as well as a variety of other exercises. The instruction manual it comes with does suggest different exercises but it's not a complete list. Look online for more ideas.
However, I found a new use for it recently. I sit on it with my baby in my arms and I gently bounce on it until my baby is lulled to sleep. Works everytime!
However, I found a new use for it recently. I sit on it with my baby in my arms and I gently bounce on it until my baby is lulled to sleep. Works everytime!
3 of 4 people found the following review helpful
5.0 out of 5 stars
Great fun!
Nov 26 2007
By John Weise
- Published on Amazon.com
Size Name:75 cm|Amazon Verified Purchase
My whole family loves this ball for fun and exercise. It is firm and large enough for some challenging work. The kids balance on it and try to move forward and backward without touching the floor. The adults use it for backbends and reverse situps. It's great!
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Go to Amazon.com to see all 12 reviews
3.8 out of 5 stars
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