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Product Description
Product Description
Good Food to Go is the ultimate guide to packing healthy lunch boxes with food that kids will enjoy and parents can feel good about. Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put in them. With this new book, two working moms - one a teacher, one a pediatrician - offer creative ideas for balanced lunches and nutritious snacks, as well as up-to-date health tips that will make packing lunch a joy and not a chore. Given that children consume approximately one third of their daily calories at school, what goes into kids' lunch boxes is vital to their well-being. Yet it still needs to be hot enough, cold enough or crisp enough to withstand a morning in the cloakroom. (And with allergies on the rise many schools are now nut-free, eliminating that old standby: peanut butter.) Most important, the lunch needs to be kid-friendly and delicious because after all, the healthiest lunch isn't very healthy if it goes uneaten.
Good Food to Go fuses the how-to's of creating wholesome, homemade lunches with the latest information on food and nutrition. Practical tips will help parents make environmentally conscious food choices and eliminate lunch-box waste to ensure children are eating for a healthier planet. Many of the recipes outline what can be done the night before, while others may be made in bulk and frozen, facilitating easy, last-minute lunches. Handy meal planners help to ensure that kids are eating a healthy variety of nutritious lunches throughout the week.
Good Food to Go fuses the how-to's of creating wholesome, homemade lunches with the latest information on food and nutrition. Practical tips will help parents make environmentally conscious food choices and eliminate lunch-box waste to ensure children are eating for a healthier planet. Many of the recipes outline what can be done the night before, while others may be made in bulk and frozen, facilitating easy, last-minute lunches. Handy meal planners help to ensure that kids are eating a healthy variety of nutritious lunches throughout the week.
About the Author
BRENDA BRADSHAW has been an elementary school teacher and is co-author of The Baby's Table and The Good Food Book for Families. An avid cook, she is a mother of two.
DR. CHERYL MUTCH is a consultant pediatrician with a keen interest in children's nutrition. The co-author of The Good Food Book for Families, she is the mother of two daughters.
DR. CHERYL MUTCH is a consultant pediatrician with a keen interest in children's nutrition. The co-author of The Good Food Book for Families, she is the mother of two daughters.
Inside This Book
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
Get Your Lunch Groove Back!,
This review is from: Good Food to Go: Healthy Lunches Your Kids Will Love (Paperback)
My kids love the recipes in this book! They are actually excited to eat their lunch! Finally a solution to boring lunches. Nutritionally speaking this book hits the mark without sacrificing taste. I have NEVER underlined so many great recipes in one book! I have also used it for making dinner and it was a hit with the whole family. 'Good Food to Go' is a winner!
2 of 2 people found the following review helpful
5.0 out of 5 stars
Great Book for Kids !!,
This review is from: Good Food to Go: Healthy Lunches Your Kids Will Love (Paperback)
This is a great book. My little boy loves these recipies. The food is healthy and really easy to prepare. The book is very well written and the content is excellent from a nutritional point of view. I highly recommend this book!
2 of 2 people found the following review helpful
5.0 out of 5 stars
Good Food to Go: Healthy Lunches Your Kids Will Love,
This review is from: Good Food to Go: Healthy Lunches Your Kids Will Love (Paperback)
I absolutely love this book!! Gone are the days of boring packed lunches at our house. My kids love so many of the yummy recipes!! I highly recommend buying this book if you have school age kids and are trying to put interesting, healthy lunches together day after day.
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