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Grail Springs Holistic Detox: For Body, Mind & Spirit [Paperback]

Madeleine Marentette (Author)
5.0 out of 5 stars  See all reviews (4 customer reviews)

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Book Description

Publication Date: Dec 19 2007
Grail Springs Holistic Detox is a wellness guide full of sound advice about how to detox your mind, body and soul using the best recipes and life lessons from Madeleine Marentette, Canada’s "Queen of Detox." Regain control of your health and find serenity in your spiritual life through basic, steps outlined in chapters: - The Acid/Alkaline Phenomenon - 3 to 7 day Detox Diet and Juice Fasting Plans - Jumping Rope - A Fat-Blasting Boost to Your Detox - Journaling & Meditation - Over 70 Recipes from the Grail Springs Kitchen - Sacred Spaces Indoors and Outdoors

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From the Publisher

GRAIL SPRINGS DETOX GUIDE is full of great advice about how to detox your mind, and soul, using the best recipes and life lessons from the `Queen of Detox'. Grail Springs and its wellness and detox programmes have already been featured in Flare, Canadian Geographic, Hello, Rodale Yogalife, and the May 2007 issue of Fashion Magazine. Grail Springs has, until now, been a quiet place to escape to and de-stress that only the stars knew about. Now you too can learn the secrets of the Master Cleanse, the transformational PH balanced acid/alkaline diet (as per the hugely successful Dr. Joshi and Dr. Haas, and James Ray of The Secret fame), and cleanse your body, mind and spirit in time for the new year.

About the Author

Madeleine Marentette operates Grail Springs, a luxurious wellness centre in Bancroft, Ontario, where she shares her secrets to living a healthy, vibrant, and brilliant life with hundreds of guests every year through diet, exercise, and reflection.

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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Holistic Guide to a Balanced Life Jan 25 2008
By Read for Life
Format:Paperback
I found this book to be both an inspiring personal journey to wholeness and healing of the author and an excellent guide to a holistic lifestyle that can benefit everyone. It is written in a very easy-to-read style and provides an ongoing resource after you've read the book including many healthy recipes. The key is the 'whole person' approach to body, mind and spirit which focuses on changing your diet, periodic cleansing, meditation and the understanding that what we think creates our daily reality to a significant degree. The author's advice is implemented daily at the Grail Springs Wellness Centre in central Ontario. Highly recommended!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Beautiful book, great read Feb 3 2008
By Hildegard Bingen
Format:Paperback
I recommend this book for anyone looking for a kick-start towards good balanced living. For a health guide it was a surprisingly great read. I zoomed through it like a good novel as it has some great stories throughout. The author gets you to relate to the commonality between us all, the challenges we encounter in every day life. It is smart, simple, and clear. And it is gorgeous to look at too. Well put together with stunning photos and no shortage of helpful quick reference shopping guides, graphs, recipes and pros to live by. Well worth its reasonable price tag. This one will be referenced from my kitchen library often and for years to come.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Food for the Soul April 29 2008
By R. Woolfson
Format:Paperback
Having both read the Grail Springs Holistic Detox book and participated in a recent 5 day program at Grail Springs I can attest to the value of the author's deep insights and practice. The book is an excellent guide to a healthy and balanced life integrating body, mind and soul. And Grail Springs is the place where one can learn and experience the life-changing process from an authentic teacher who has created her program based on many years of life experience in searching for ways to transform her own reality. I never felt better then I did after my Grail experience and it's great to have the book as an on-going guide. A must for serious seekers of a balanced and soulful life!
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