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Product Details
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Product Description
Product Description
Eating smaller meals and healthy snacks over the course of the day is a very healthy eating pattern. Doctors and nutritionists the world over believe this is the healthiest way to eat and that it keeps energy levels high, lowers cholesterol and keeps blood sugar levels on track.
This revised and updated edition of Grazing provides even more great recipes for low-fat dishes that are easy to make and don't ever compromise taste. Some of the tasty and healthy snacks are:
The revised edition of Grazing provides a program that leads to weight loss and renewed health.
About the Author
Julie Van Rosendaal is living proof that this healthier lifestyle really works. She dropped 165 pounds by embracing this eating pattern and has been featured in newspapers and magazines across North America.
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
mmmmmmm....,
By
This review is from: Grazing: A Healthier Approach to Snacks and Finger Foods (Paperback)
I have one of the earlier versions of this book and I love it! I've bought copies for friends as gifts also. Every recipe I've made from this book turned out fantastic and got rave reviews from all who tasted! I especially like the baking section.
5.0 out of 5 stars
The best snacks ever!,
This review is from: Grazing: A Healthier Approach to Snacks and Finger Foods (Paperback)
My favourite cookbook! It's full of great recipes for snack foods (including appetizers and desserts) that are tasty, healthy and, for the most part, easy to make. Charmingly written, too! My own copy is getting dog-eared with constant use, and I have given lots of copies as gifts to appreciative friends.
4.0 out of 5 stars
More calories than I expected,
By
This review is from: Grazing: A Healthier Approach to Snacks and Finger Foods (Paperback)
Finger food never were part of my repertoire. So I was looking for ways to prepare small bite size stuff that could be part of a meal. For that purpose, the book reaches my goal. But with a title like "Healthier Approach", I was expecting something lighter on calories.
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