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Grazing: A Healthier Approach to Snacks and Finger Foods [Paperback]

Julie Van Rosendaal
4.7 out of 5 stars  See all reviews (6 customer reviews)
List Price: CDN$ 24.95
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Book Description

Jan. 1 2011

Eating smaller meals and healthy snacks over the course of the day is a very healthy eating pattern. Doctors and nutritionists the world over believe this is the healthiest way to eat and that it keeps energy levels high, lowers cholesterol and keeps blood sugar levels on track.

This revised and updated edition of Grazing provides even more great recipes for low-fat dishes that are easy to make and don't ever compromise taste. Some of the tasty and healthy snacks are:

  • Homemade granola
  • Olive oil and garlic bagel chips
  • Spanakopita phyllo triangles
  • Chili cheese oven fries
  • Maple pecan popcorn
  • Curried almond chicken fingers
  • Teriyaki beef sticks
  • Vietnamese rice paper rolls
  • Three-cheese caramelized onion, spinach and mushroom calzone
  • Cranberry pumpkin pecan bread
  • The revised edition of Grazing provides a program that leads to weight loss and renewed health.

    Frequently Bought Together

    Grazing: A Healthier Approach to Snacks and Finger Foods + Spilling the Beans: Cooking & Baking With Beans & Grains Everyday
    Price For Both: CDN$ 34.41

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    About the Author

    Julie Van Rosendaal is living proof that this healthier lifestyle really works. She dropped 165 pounds by embracing this eating pattern and has been featured in newspapers and magazines across North America.

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    Customer Reviews

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    Most helpful customer reviews
    By Mwatson
    Verified Purchase
    I have the Spilling the Beans cook book by Julie Van Rosendaal and love it, so picked up this healthy snack cook book. I really like the layout and the recipes, however the last 2 chapters are missing. I will contact Amazon to see if I can get a replacement as I didn't notice right away. If you get this (or any other) book ensure all the pages are there as soon as you receive it!
    PS - I now have the complete book, Amazon promptly replaced it with no hassles whatsoever. Thanks Amazon!
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    1 of 1 people found the following review helpful
    5.0 out of 5 stars mmmmmmm.... July 13 2009
    I have one of the earlier versions of this book and I love it! I've bought copies for friends as gifts also. Every recipe I've made from this book turned out fantastic and got rave reviews from all who tasted! I especially like the baking section.
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    5.0 out of 5 stars The best snacks ever! July 22 2011
    My favourite cookbook! It's full of great recipes for snack foods (including appetizers and desserts) that are tasty, healthy and, for the most part, easy to make. Charmingly written, too! My own copy is getting dog-eared with constant use, and I have given lots of copies as gifts to appreciative friends.
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