Book Description
Growing Wings Self-Discovery Workbook is designed for individuals, as an aid to promote self-understanding, help heal psychological wounds, raise self-esteem, and broaden awareness. Seventeen workshops include written, artistic, and creative visualization exercises to help one know one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, depression, anxiety, and anger; meet deep down needs; go to the root of conflict; heal from difficult past events, develop better communication skills; improve romantic and familial relationships; understand the psychological games we play; explore beliefs about one's self and the world; learn ways to embrace and stay on one's personal path; and to expand the boundaries of one's reality to see synchronicity in all things.
About the Author
Susan D. Kalior has an M.A in Education in Counseling/Human Relations and Behavior, and a B.S.degree in Sociology. Susan has extensive experience in psychological counseling, facilitating self discovery workshops, public speaking, and aiding in the psycho-spiritual healing of many.