These are the most frequently used words in this book.
7oz
acids
add
allow
avocado
bay
beans
blood
boil
bones
bowl
bring
broccoli
brown
carrot
celery
cheese
chicken
chopped
cloves
cook
cooked
cool
cup
dog
egg
essential
fat
few
finely
fish
flour
food
found
fresh
frodo
fruit
fry
function
garlic
get
good
grains
green
handful
healthy
heat
help
ingredients
keep
lamb
large
lightly
liver
makes
meal
meat
medium
milk
minutes
mix
mixture
mushrooms
oats
oil
olive
oven
oz
parsley
peas
place
plenty
pork
potatoes
raw
red
rice
roughly
salt
serve
serving
should
simmer
sized
skin
small
spinach
stalk
stir
stock
tablespoon
teaspoon
time
tray
use
vegetables
vitamin
water
whole
yogurt