A thousand problems, one solution. Habit Guide reveals the underlying cause of the spiraling health issues we see in our world today. Whether you're overweight, depressed, self-destructing or tired all the time, the answer is the same. Habit Guide is a totally new concept and unique in the world of health. You won't find anything else like it, because habits are subtle and tricky to figure out. Yet they are the root cause of health or disease, misery or happiness. Put the powerful force of habit to work in your life, and start feeling good!
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Customer Reviews
Most helpful customer reviews
1 of 1 people found the following review helpful
By Andrew
Having suffered from poor sleep and anxiety for a numbers of years now, I must say that HABIT GUIDE has helped me immensely. One of the great things about this book is that it doesn't just deal with "one" aspect of your life, but the TOTAL spectrum, which I find is rare. The book takes you step by step towards better health, and a better LIFE as a result. The fact that the author, Mike Kinnaird, himself went through a personal crisis of his own which led to the creation of this book also lends a level of credibility other such selh-help books are often lacking (see the introduction).
If you are suffering from fatigue, anxiety, depression, or are just not in a "happy place", I suggest you look no further than Habit Guide if you seriously want to take back your life!
If you are suffering from fatigue, anxiety, depression, or are just not in a "happy place", I suggest you look no further than Habit Guide if you seriously want to take back your life!
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.2 out of 5 stars
5 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
This book may have saved my life.
Jan 11 2012
By Debra
- Published on Amazon.com
I bought this book as an ebook and it may have very well saved my life.
I was on a downward spiral and after reading The Habit Guide, I knew I
needed to change. I am so happy that it is out in hard copy and plan on
buying several copies to give to family and friends. Everyone should have
a chance to be healthy and happy and this book is the key.
Thank you Mike Kinnaird! You saved my life!
I was on a downward spiral and after reading The Habit Guide, I knew I
needed to change. I am so happy that it is out in hard copy and plan on
buying several copies to give to family and friends. Everyone should have
a chance to be healthy and happy and this book is the key.
Thank you Mike Kinnaird! You saved my life!
1.0 out of 5 stars
What's all the hype about?
Aug 16 2012
By M. CHASE
- Published on Amazon.com
Amazon Verified Purchase
Not to be be disrespectful, but This book could have been written by my 12 yr old. It is all common sense! No new ideas at all. I kind of feel like it is written in a demeaning tone, even though I know the author did not mean it to come across that way. It's a tiny book, I forget how many pages, and in my opinion not worth the money. I really do not understand the hype about this book!
5.0 out of 5 stars
Precise, actionable, and will change your life.
April 14 2012
By Wade Brown
- Published on Amazon.com
Amazon Verified Purchase
I wanted to read this book because I was interested in habits in general. What I learned was something that will be used to map out the rest of my life. Ok that sounds like I was paid to say that, but I am not. If you are sick and tired of being sick and tired or want to break a bad habit, give this book a shot. It is a short book filled with examples and actions. Of course it is up to you to apply the steps layed out for it to work, but soon they will become effortless good habits.
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Go to Amazon.com to see all 5 reviews
4.2 out of 5 stars
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