- Hardcover: 128 pages
- Publisher: Carlton Books Ltd (Aug 1 2001)
- Language: English
- ISBN-10: 1842221132
- ISBN-13: 978-1842221136
- Product Dimensions: 26.8 x 20 x 1.8 cm
- Shipping Weight: 680 g
- See Complete Table of Contents
|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
| ||||||||||||||||||
Product Details |
Product Description
Book Description
Hand and foot massage is not only relaxing and enjoyable, it also has many health benefits including better blood circulation and lymph drainage, improved flexibility of joints, healthier skin and nails and a greater sense of physical and emotional well-being. This illustrated guide provides the ideal introduction to hand and foot massage. Easy to follow step-by-step instructions accompanied by specially-commissioned photographs will quickly teach you a variety of massage techniques to practise on friends and family. Everyone can do it - and just about everyone can benefit. Simple, safe and highly effective, hand and foot massage has now become one of the most popular ways of relieving tension and anxiety.
About the Author
Mary Atkinson is qualified to practise body massage and reflexology. She works as a complementary therapist at a local hospice and also a runs a private clinic specialising in treating stress-related health problems. She is a member of the Federation of Holistic Therapists. Mary has been a health and fitness writer for over 20 years. She regularly contributes to leading national magazines including Woman's Realm, Bello. Slimming and Practical Parenting. She has written 13 books including her most recent. The Art of Indian Head Massage. She has also worked closely with Dr Paul Sherwood on three books on health-related topics, and with Susan Hampshire on her book on dyslexia, Every Letter Counts. Mary lives in Chichester with her husband and two daughters.
Inside This Book
(Learn More)
Browse and search another edition of this book.
Browse and search another edition of this book.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
There are no customer reviews yet on Amazon.ca
|
||||||||||||||||||||
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
