Happiness Habits is an inspirational guidebook to help readers achieve the life they have always dreamed about. A little book with a big idea, this helpful how-to features assessments, stories, and practices for inner exploration and expansion. Each of the 52 topics ushers readers from a just extra ordinary existence to an extraordinary life, with inspiring stories from real people. Filled with encouraging quotes, moving examples, tips and tools, this book reminds us all that we must keep exploring ourselves and our world to live to our fullest potential. Selected chapters include "Daydreaming is Essential (And Makes Your Smarter!)," "Stand for Something," "Your Differences Are Your Greatest Assets," "Love With No Regrets," "Be a Great Friend," "The Tao of Dishes," "Inoculate Yourself With the Positive," "Listening The Quality of Our Attention," "Forgive, Forget, and Delete," "Find a Mentor, Be a Mentor," and "What Would You Do If You Knew You Could Not Fail?"