- Format: Color, DVD-Video, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: Ventura Distribution Inc.
- Release Date: Jan 27 2004
- Run Time: 60 minutes
- Average Customer Review: 4.2 out of 5 stars See all reviews (10 customer reviews)
- ASIN: B0000DBJBD
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Amazon Bestsellers Rank:
#61,036 in DVD (See Top 100 in DVD)
- #47 in DVD > Special Interests > Fitness & Yoga > Yoga > Relaxation
- #47 in DVD > Fitness & Yoga > Yoga > Relaxation
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Most helpful customer reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Yoga Meets Strength Training,
By A Customer
This review is from: Hard Body Yoga With Tari Rose (DVD)
This is a fantastic workout. You need no equipment for this video. I've never done a body-weighted workout this challenging. Each major muscle group will be worked thoroughly.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Wow! This woman is no joke.,
By
This review is from: Hard Body Yoga With Tari Rose (DVD)
I tried this workout because it got some great ratings. I can now see why. This work out is not for the faint of heart. In fact, I would say that the overall workout is on par or maybe a step below a primary series (ashtanga) workout. The poses themselves are not beyond the experienced beginner level. However, it is what she does with them that makes the workout intermediate to advanced. She will perform a given pose repeatedly in regular speed, and then in super slow motion. It is this super slow motion that really builds strength and endurance, because you just can't know how to perform the pose, but you have to be able to hold the pose for a while. In addition, the abs section of this work was very challenging for me. Just so that I don't scare off anyone new to yoga who wants to try this DVD, Tari does offer you the option of watching the pose performed first, then you can follow along with either the full or modified version of the pose. This DVD was 60+ minutes of sweat and work. If you are ready for a fairly intense workout then give this a try.
4.0 out of 5 stars
A Great Workout,
By A Customer
This review is from: Hard Body Yoga With Tari Rose (DVD)
I bought this DVD after trying out a copy from the local library. Afterwards I couldn't wait to get a copy of my own. The music is not great, but I find most workout music kind of cheesy anyway, and this is not any worse than what you usually get. Plus, once you're into the actual workout the music is so subtle I think you'd hardly notice it. But it was hard not to notice how much of a workout this DVD gives you. It is a bit long, but the intensity of the workout makes the time go by quickly. And Tari Rose is a pleasure to listen to and follow. It's quite challenging, but if you like workouts that make you feel like you've really given your body a good workout, I suggest buying this one before they're gone.
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