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Heal Your Headache Paperback – Aug 12 2002


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Frequently Bought Together

Heal Your Headache + Living Well With Migraine Disease And Headaches: What Your Doctor Doesn't Tell You...That You Need to Know + The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
Price For All Three: CDN$ 37.83

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Product Details

  • Paperback: 272 pages
  • Publisher: Workman Publishing Company (Aug. 12 2002)
  • Language: English
  • ISBN-10: 0761125663
  • ISBN-13: 978-0761125662
  • Product Dimensions: 23 x 15.2 x 2 cm
  • Shipping Weight: 363 g
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (79 customer reviews)
  • Amazon Bestsellers Rank: #39,631 in Books (See Top 100 in Books)


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Everyone gets headaches. Read the first page
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6 of 6 people found the following review helpful By Stephen Sykes on April 27 2004
Format: Paperback
Add my name to the long list of reviewers for whom this book offered welcome relief. I have suffered migraines for over 50 years and am now virtually free [see note below]. The method was not easy. First, you have to stop taking all pain medications that cause rebound headaches. That includes just about everything that you would have ever found useful. Once free of those, you then start working on your personal dietary triggers. For me, it turned out to be a lot of stuff I love. Finally, you find a medicine that raises your headache threshold. For me, it was a moderate dose of nortripaline. The process took four months and included a lot of pain, particularly as I went thru headaches without pain relievers. But it was worth it.
Added July 6, 2004 -- Unfortunately, the relief offered by the book did not last long. Within six months of starting the program I had a major relapse with a migraine that gripped for more than two weeks and left me with tinnitus. I have followed the book's prescription to the letter, but to no avail.
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4 of 4 people found the following review helpful By Jeannette Gelber on Feb. 29 2004
Format: Paperback
Before reading " Heal your headache" I had been suffering with migranes, on average two per day, for almost three years. General practitioners, neurologists, acupuncturists, bioenergetic doctors, and more gave me all sorts of wrong directions to explore. The suggestions that didn't make me worse simply didn't work. Then I came upon " Heal your headache". This book addressed every single simptom that I had been suffering with for the last three years. This book answered every question that I had been asking my doctors; and had never properly been explained. All my apparently mysterious medical problems were explained in this book. All the explanations are clearly written so that even I could understand them perfectly. This book not only explained clearly why I was having migranes, nausea, vertigo, and feeling overall tired, but it gave me all the information necessary to deal with these maladies. Furthermore it outlined all the stumbling blocks I would encounter on the way to healing myself and how to best prepare myself to overcome them. In other words it gave me all the answers to both questions I had been asking and questions I didnt even know I would soon be asking. After finishing this book I felt ready to follow the three-step program, and I promise you it works!
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7 of 8 people found the following review helpful By A Customer on Dec 8 2003
Format: Paperback
It would have been an excellent book if it was not for three truly major mistakes that will lead many people astray. 1. There is no scientific evidence but only anecdotal reports that triptans, such as imitrex cause rebound headaches and limiting patients to only two days of treatment with triptans per month is a crime! 2. Botox has completely relieved migraines in thousands of patients. There is not a single major headache center that does not offer this treatment. 3. Magnesium and feverfew have been proven to prevent migraines in multiple double-blind trials published in major medical journals, which cannot be said for many of the drug recommendations in the book.
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2 of 2 people found the following review helpful By Michelle D Jenkins on Jan. 30 2004
Format: Paperback
I would highly recommend this book to anyone who suffers with migraine headaches occasionally or constantly and to anyone who has a loved one that suffers with migraine headaches.
I had headache discomfort ranging from irritating to excruciating everyday for four months. I saw my primary care doctor; his partner, several ER doctors and two neurologists and none of them could help very much in my constant struggle. After spending 3 ½ months on constant narcotics (the wrong thing to do) and 3 days in the hospital with little relief, I decided to take matters into my own hands.
A friend of mine researched doctors specializing in migraine headaches and found Dr. Buchholz. Of course it is a six-month waiting list to get into his office and I decided to read his book in the meantime. I will admit, I read it with much skepticism. I figured I would follow his guidelines and then when I had my appointment I would say, "I followed this advice and it did not work. Now What?" Instead, I found that his 3-step program was just what I needed. 7 months later, I have very few headaches and they go away with simple Tylenol.
I strongly recommend that the migraine sufferer and those close to them read this book and stick to its advice.
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1 of 1 people found the following review helpful By kris sisson on June 21 2004
Format: Paperback
if you still believe in miracles, Santa Claus, the basic goodness of people, and physicians who can be "user friendly", you have to buy this book!
it's written as if the author were a member of your own family, he speaks to OUR level, not more and for once, not less. He anticipates your very next question or response, almost to the point of having a "sixth sense". The book can change your life, but only if you're willing to make the effort to take the first step. He can chase the monsters away, and renew your belief in miracles, Santa, pain-free days and the hope of a brand new tomorrow. Your life can be changed and saved for yourself, and your loved ones. I cannot express it more highly than that.
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1 of 1 people found the following review helpful By A Customer on June 8 2004
Format: Paperback
I have suffered from migraines most of my life. Over the past six years they have become much more frequent and severe. I have tried every natural remedy and prevention I could find. Finally I saw a neurologist who prescribed one of the new migraine medications. I began taking them 2x week. My headaches became more frequent over a four year period as many as 3-5 times a week. Then I found Dr. David Buchholz's book, "Heal Your Headache, The 1-2-3 Program." I stopped taking the prescription drugs, began a headache diet he outlines. I have my life back !! I can not tell you what a remarkable difference this program has made in my life !!
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