About the Author
Evita Ochel, B.Sc., B.Ed., CHN, is a consciousness expansion teacher. Her diverse passions and expertise include being a speaker, holistic nutritionist, web TV host, and author of the book Healing & Prevention Through Nutrition. Her health oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality oriented teaching focuses on consciousness expansion and heart centered living, to live with joy and inner peace. Evita has also created several online publications: Evolving Beings, Evolving Wellness and Evolving Scenes, as well as Healthytarian-a lifestyle for the well-being of the mind, body and soul. To learn more about her work, visit EvitaOchel.com She was a high school science educator for 7 years and is currently a writer, speaker and researcher in the areas of holistic health and wellness, to help others achieve and maintain optimal health. She also specializes in the anatomy, physiology and biochemistry of the human body, environmental studies and topics that deal with spirituality, self-growth, consciousness expansion and empowerment to inspire each individual to live out the highest version of who they are. She believes in and lives by healthy and balanced living in all areas of one!s life, as she knows of the strong connection between emotional, spiritual and physical health for optimal well-being.