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Healthful Cuisine: 2nd Edition [Spiral-bound]

Anna Maria Clement , Kelly Serbonich

List Price: CDN$ 25.95
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Product Details

  • Spiral-bound: 152 pages
  • Publisher: Book Pub Co; 2 Spi edition (July 10 2007)
  • Language: English
  • ISBN-10: 0977130940
  • ISBN-13: 978-0977130948
  • Product Dimensions: 1.5 x 19.7 x 28.6 cm
  • Shipping Weight: 748 g
  • Amazon Bestsellers Rank: #228,719 in Books (See Top 100 in Books)

Product Description

About the Author

Anna Maria Clement is co-director of the Hippocrates Health Institute in West Palm Beach, Florida. She began her professional career as a practitioner of natural health-care as director of the Brandal Clinic, an internationally recognized and well-respected center for health recovery in Stockholm, Sweden. Kelly Serbonich has been a chef at Moosewood Restaurant and an executive chef at Hippocrates Health Institute.

This comprehensive recipe book and teaching guide is from one of the world's best medical spa and foremost authority on raw- and living-food nutrition, Hippocrates Health Institute. Readers are shown simple and easy steps on how to prepare delicious, high-frequency foods for enhanced energy, balance, and beauty. Luscious, color food photos and illustrated raw-food preparation techniques complement the text.

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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.6 out of 5 stars  11 reviews
16 of 16 people found the following review helpful
5.0 out of 5 stars One of the very best raw food books I have seen Jan. 4 2010
By E. A. Moon - Published on Amazon.com
Format:Spiral-bound|Verified Purchase
What I want to know is, why in the world did it take me so long to stumble across this gem?! I own many raw recipe books and this is one of the very best I have seen. It's the 2nd edition of a book of recipes used at the Hippocrates Health Institute in Florida. It's by Anna Maria Clement (co-director of Hippocrates with her husband, Brian Clement) and Kelly Serbonich, former chef at Hippocrates (with 20 recipes by Chad Sarno, raw food chef extraordinaire).

It is well-organized; has excellent production values; info galore on appliances, techniques, and ingredients; full color photos; 170 recipes (many, if not the majority, of which do not require dehydrating, which is great for me as I don't own a dehydrator); it's indexed; and the icing on the cake is that the book is spiral bound--it lays flat so you can actually USE IT in the kitchen. THIS is what a recipe book should be like. I have enjoyed the recipes I have tried from this book and I'm really happy I came across it.

Highly recommended for raw foodists or anyone who wants to make interesting, healthful meals.
17 of 19 people found the following review helpful
5.0 out of 5 stars A gem of a Raw and Living Foods book! July 4 2009
By Evelyn A. Getchell - Published on Amazon.com
Format:Spiral-bound|Verified Purchase
Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is truly a gem among raw and living foods books, one which every raw foodie should have on their kitchen book shelf.

Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is full of basic, practical and sound information accompanied with wonderful, well tested recipes ranging from the most basic to the interestingly creative. There is no lack of helpful hints and important notes regarding proper food combining and moderation of high fat foods. I love too that plenty of great photos abound ~ detailed, useful instructions for the methods as well as beautiful and appetizing shots of many of the finished items. There is not an ounce of wasted space on useless pictures of "celebrity" chefs, something that irritates me about many of the popular books out there right now.

This book is well organized and user friendly with many useful lists, great resources and a fantastic index, something so many recipes books lack and I find frustrating. It is a publication of the Hippocrates Health Institute, a name to be trusted.
2 of 2 people found the following review helpful
5.0 out of 5 stars Nice book Feb. 6 2012
By desertdune - Published on Amazon.com
Format:Spiral-bound|Verified Purchase
Good recipes though many have 10 ingredients....I prefer simpler recipes. I was also surprised at the prevalent use of Braggs or Nama Shoyu. Some poor food combining (fruit and fat) with the mere explanation of 'this is bad food combining. You shouldn't eat too much.' -- that just rubbed me the wrong way and I would prefer they not include such recipes rather than catering to what people want. Want doesn't necessarily equal health.

The book is BEAUTIFULLY laid out and has spectacular pictures. Includes very specific directions for techniques, such as how to roll a wrap. That's something I have not seen in other books.
1 of 1 people found the following review helpful
5.0 out of 5 stars Fresh food! Great recipes! Dec 18 2012
By Love Nature - Published on Amazon.com
Format:Spiral-bound|Verified Purchase
What's not to love! It is a very easy to use raw cookbook. I love the spiral binding which makes for flat pages when preparing a meal but following along with the book!

VERY WELL WRITTEN and quality recipes I have enjoyed!
5.0 out of 5 stars Beautiful, useful, informativ (short not too much detailed information) April 21 2014
By Werner - Published on Amazon.com
Format:Spiral-bound|Verified Purchase
For anybody who loves preparing healthy food. With such great food it is easy to get rid of bad eating habits. Every menue tastes great!

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