Healthful Cuisine: 2nd Edition Spiral-bound – Jul 10 2007
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About the Author
Anna Maria Clement is co-director of the Hippocrates Health Institute in West Palm Beach, Florida. She began her professional career as a practitioner of natural health-care as director of the Brandal Clinic, an internationally recognized and well-respected center for health recovery in Stockholm, Sweden. Kelly Serbonich has been a chef at Moosewood Restaurant and an executive chef at Hippocrates Health Institute.
This comprehensive recipe book and teaching guide is from one of the world's best medical spa and foremost authority on raw- and living-food nutrition, Hippocrates Health Institute. Readers are shown simple and easy steps on how to prepare delicious, high-frequency foods for enhanced energy, balance, and beauty. Luscious, color food photos and illustrated raw-food preparation techniques complement the text.
Most Helpful Customer Reviews on Amazon.com (beta)
It is well-organized; has excellent production values; info galore on appliances, techniques, and ingredients; full color photos; 170 recipes (many, if not the majority, of which do not require dehydrating, which is great for me as I don't own a dehydrator); it's indexed; and the icing on the cake is that the book is spiral bound--it lays flat so you can actually USE IT in the kitchen. THIS is what a recipe book should be like. I have enjoyed the recipes I have tried from this book and I'm really happy I came across it.
Highly recommended for raw foodists or anyone who wants to make interesting, healthful meals.
Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is full of basic, practical and sound information accompanied with wonderful, well tested recipes ranging from the most basic to the interestingly creative. There is no lack of helpful hints and important notes regarding proper food combining and moderation of high fat foods. I love too that plenty of great photos abound ~ detailed, useful instructions for the methods as well as beautiful and appetizing shots of many of the finished items. There is not an ounce of wasted space on useless pictures of "celebrity" chefs, something that irritates me about many of the popular books out there right now.
This book is well organized and user friendly with many useful lists, great resources and a fantastic index, something so many recipes books lack and I find frustrating. It is a publication of the Hippocrates Health Institute, a name to be trusted.
The book is BEAUTIFULLY laid out and has spectacular pictures. Includes very specific directions for techniques, such as how to roll a wrap. That's something I have not seen in other books.
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