- Paperback: 306 pages
- Publisher: HCI (Feb 2 1996)
- Language: English
- ISBN-10: 1558743847
- ISBN-13: 978-1558743847
- Product Dimensions: 21.5 x 14 x 2 cm
- Shipping Weight: 454 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: #1,942,442 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.
Ingram
The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
Just buy this book!,
By JJ Minute "JJ" (Gilbertsville, PA United States) - See all my reviews
This review is from: Healthy Heart Handbook (Paperback)
Forget the miracle pills and diets and live longer!! Dr. Neal Pinckney's book makes it easy to understand why many of us are overweight and have health problems. There are no secrets here, just the truth about living well.
5.0 out of 5 stars
Great Book,
By A Customer
This review is from: Healthy Heart Handbook (Paperback)
This is a fantastic book written in a very informative manner. The recipes are good too. What I thought was most interesting is how the author explains how heart disease develops... the typical American diet starts building plaque on the artery walls as early as the teen years! You will be surprised when you read this book and then you will understand why heart disease is such a big problem in America. The diet in this book is the best diet I have come accross, not being able to easily loose weight myself. But this diet does it without hunger. I can't say enough about this advice. It has changed my life and the way I look at my health. I no longer feel like I am a ticking time bomb that will eventually need a coronary bypass operation ... an operation that has become very routine in America.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (3 customer reviews) 13 of 15 people found the following review helpful
5.0 out of 5 stars
Great Book,
By A Customer - Published on Amazon.com
This review is from: Healthy Heart Handbook (Paperback)
This is a fantastic book written in a very informative manner. The recipes are good too. What I thought was most interesting is how the author explains how heart disease develops... the typical American diet starts building plaque on the artery walls as early as the teen years! You will be surprised when you read this book and then you will understand why heart disease is such a big problem in America. The diet in this book is the best diet I have come accross, not being able to easily loose weight myself. But this diet does it without hunger. I can't say enough about this advice. It has changed my life and the way I look at my health. I no longer feel like I am a ticking time bomb that will eventually need a coronary bypass operation ... an operation that has become very routine in America.
7 of 7 people found the following review helpful
5.0 out of 5 stars
Just buy this book!,
By JJ Minute "JJ" - Published on Amazon.com
This review is from: Healthy Heart Handbook (Paperback)
Forget the miracle pills and diets and live longer!! Dr. Neal Pinckney's book makes it easy to understand why many of us are overweight and have health problems. There are no secrets here, just the truth about living well.
8 of 14 people found the following review helpful
5.0 out of 5 stars
heart disease? Read this book to reverse it,
By crgn@hotmail.com - Published on Amazon.com
Pinckney's book is easy to read and full of information and recipes. I teach aerobic exercise, and this is the ONLY book I recommend to my clients. A good book for those who want to learn to eat well but don't have much time for reading.
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