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Product Description
Product Description
Heart Disease takes the lives of over a million Americans yearly and more suffer from some form cardiovasculardisease. Dr. Paul C. Bragg and daughter Patricia's Healthy Heart book teaches protection and prevention of the cardiovascular system at any age! It shows you how to avoid the risk factors, live longer and stronger with an ageless heart! These exercises, and this stress-relieving, healthy lifestyle promotes overall super health.
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Most helpful customer reviews
5.0 out of 5 stars
Change your lifestyle---Change your Heart,
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This review is from: Healthy Heart: Keep Your Cardiovascular System Healthy & Fit at Any Age (Paperback)
Remarkable book about building a "Healthy " Heart."Heart problems are not only preventable, but also reversible by changing your lifestyle" Dr Dean Ornish. This book has definitely changed my lifestyle.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
very good,
By MO "mm" - Published on Amazon.com
This review is from: Healthy Heart: Keep Your Cardiovascular System Healthy & Fit at Any Age (Paperback)
I like Bragg's approach to health. Some people criticize their books for an almanack like structure. So what? If the useful info is there, and it can be understood, I don't care if they present it like a menu in a restaurant. Bragg's stuff works. It's that simple. It works. This book is very useful. Even doctors say to get off the red meat, nowadays. I did not ever intend to become a vegetarian, but the less meat I eat, the better I feel. My heart, and blood pressure [110/75], and cholesterol [150], are far better than my meat-eating brother. This is a useful book.All of Bragg's books are fantastic. They are simply written, what they say works, they are inspiring. They are a model for what a good book on health would look like. The very few parts they leave out are covered in There Are No Incurable Diseases: Dr. Schulze's 30-Day Cleansing & Detoxification Program and Common Sense Health and Healing, and maybe Breathe Deep Laugh Loudly: The Joy of Transformational Breathing. |
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