Book Description
Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not!
In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting food—guilt free! With her step-by-step guide on how to be the healthiest "you" yet, all you need to know on nutrition, and the top fifty superfoods, you'll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the "perfect" breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.
About the Author
Dr. Joey Shulman is one of Canada's foremost authorities on nutrition and wellness and a highly sought-after speaker, inspiring and educating large audiences across North America. She is the bestselling author of The Last 15 and The Natural Makeover Diet. She lives in Toronto with her husband and two children.
