How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way?: Amazon.ca: Hiroyuki Nishigaki: Books

Product Description

Book Description

I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known a 70-year-old man who has practiced it for 20 years. As a result, he has a good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.

In addition, he also can have burned a strong, beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention, which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.

If you don't know concentration, which gives you peculiar pleasure, your life looks like hell.

Inside This Book (Learn More)

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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover

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Customer Reviews

33 Reviews

5 star:		(19)
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3 star:		(5)
2 star:		(5)
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Average Customer Review

4.1 out of 5 stars (33 customer reviews)

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2 of 2 people found the following review helpful

5.0 out of 5 stars Rick Tallpleasures recommends this book..., Mar 25 2004

By

Noll W. Kretschmann "twomartinis" (Charlotte, NC United States) - See all my reviews
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This review is from: How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? (Paperback)

This book will blow your mind, not to mention your O-ring! I have learned so much control by reading this book. I can now accurately launch cherry stones into my wastebasket; and its not even near my recliner, its on the other side of the room by my catcher's mitt! Thank you Hiroyuki!

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1 of 1 people found the following review helpful

3.0 out of 5 stars On the right track, but...., Nov 12 2003

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alexander blake (Singapore) - See all my reviews

This review is from: How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? (Paperback)

100 times is clearly too few, and who has time for more?

And by the way you can't do this in meetings at work. I've tried.

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4.0 out of 5 stars Shoot Out Your Super High Speed Third Attention to a Star!, Sep 27 2003

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Robert I. Hedges - See all my reviews
(REAL NAME)

This review is from: How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? (Paperback)

Shoot out your super high speed third attention to a star, erase stickiness and other wonders are yours if you simply practice the tenants in this book by Hiroyuki Nishigaki, who also wrote the stirring sequel to this book, "Rejuvenation and Unveiled Hidden Phenix: Carlos Castaneda Shamanism Plus Alpha After His Death," which is even less coherent, if you can believe it.

Having been a student of bad grammar and compositional ineptitude since I first found the works of Pedro Carolino, I was compelled to read this book, and I was not disappointed. In this book you will find an appalling lack of respect for the English language, a zero coherence quotient and delicately turned phrases that would be impossible for a lesser astral being than Mr. Nishigaki. If you delight in all such inept manifestations you will love this book.

That isn't the only reason to be fond of the book, though. The entire premise of the book is absolutely ridiculous. Basically his premise boils down to this: the key to health, happiness, and a long life is to have six bowel movements a day, to dent your navel 100 times a day, and to constrict your anus 100 times a day, or in the words of Mr. Nishigaki: " Denting navel and constricting anus 100 times everyday is the most effective to make the fire burn from within." (It works for me!)

If you enjoy the truly outlandish, this is an excellent place to start.

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Most recent customer reviews

5.0 out of 5 stars Azheet M'Drurs sez...
I have practiced this many many months during my interrment in Guantanamo Bay. Thank you Hiroyuki for giving me the strength to resist my amorous cellmates! Read more

Published on July 26 2003

5.0 out of 5 stars Constricting anus - pure genius!
For years gay men have struggled with the concept of a male equivilent of pelvic floor exercises, now they have a perfect guide!... Read more