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The condition of the outside of the book was unsatisfactory. I'd like to read it because I've heard its a good book. I haven't yet read it. Looking forward to it though.Published 7 months ago by kathryn
Leshan is a scientist who writes like a poet with the wisdom of a mystic and the pragmatism of an athletic coach.Published on Oct. 18 2003
As a person interested in experimenting with meditation but reluctant to delve into New Age nonsense, this book is exactly what I wanted. Read morePublished on June 18 2003
If you are initiating yourself in meditation, I think this is a great book for you. It teaches you how to do it, its effects, etc. Read morePublished on March 16 2002 by "olas"
If you are interested in buying just one book on meditation, this should be it. Very straight-forward, readable, and re-readable. An excellent value.Published on Jan. 8 2001 by "dlotspei"
Although Lawrence LeShan has degrees from three universities, he writes with a simple, completely straightforward style. The first section is on the benefits of meditation. Read morePublished on Feb. 5 2000 by Adam Khan
Leshan has written a book that presents some meditation exercises gathered from the tibetan, christian and other religions. The meditation techniques are valid and they do work. Read morePublished on Jan. 15 2000 by louis smith
'How to Meditate' was fun to read giving a easy to digest overview of how one goes about meditating. Read morePublished on July 7 1999