- Format: NTSC
- Language: English
- Number of tapes: 1
- MPAA Rating:
- Studio: Video Service Corp.
- VHS Release Date: April 29 2003
- Average Customer Review: 2.8 out of 5 stars See all reviews (8 customer reviews)
- ASIN: B00007AJHR
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Amazon Bestsellers Rank:
#19,635 in Video (See Top 100 in Video)
- #17 in DVD > Special Interests > Dance > Hula
- #39 in Video > Special Interests > Health > Diets & Weight Loss
- #50 in Video > Special Interests > Fitness > Weight Training
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Product Details |
Product Description
Video Details
Blending Hawaiian Dance with Fitness
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Practice along with Kili in her innovative hula workout and you will be charmed by the raw beauty of this traditional dance.
Kili teaches Hula, Tahitian Dance, Yoga, and Aerobic classes on the island of Maui and is a featured performer as an acrobat in the famous award winning show 'Ulalena.
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Customer Reviews
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Most helpful customer reviews
4.0 out of 5 stars
Not the traditional hula, still good workout,
By A Customer
This review is from: Hula Workout for Weight Loss (VHS Tape)
I was expecting more of the traditional style of hula dancing. But it is an aerobic workout with little hula influence. It is still a good and fun workout. I do this in the morning and it is perfect workout to wake me up. It might take several times to follow all the movements.Only complaint is that the camera shoots so close up. I want to see the instructor's entire body to see what she is doing!!
5.0 out of 5 stars
Absolutely awesome....,
By A Customer
This review is from: Hula W/O for Weight Loss (DVD)
You don't need to learn the hula in the womb to feel good about this video! I absolutely loved this workout! I am no dancer but I was able to catch on to the hula workout after about two or three times I watched it, which does not deviate from the normal amount of time it takes for me to learn a new aerobic workout. Plus, the slow hip movements are sensual and help me maintain my flexibilty! Eeeehaa!!! I highly recommend this fantastic workout!
4.0 out of 5 stars
"Hula Workout" is fun, but it takes some patience.,
By A Customer
This review is from: Hula Workout for Weight Loss (VHS Tape)
I found this a delightful way to workout. I must admit that it was a little frustrating to keep up with Kili, but I am determined to keep with it. I highly recommend this video for those who want a more exotic workout. Although I am a little frustrated at the pace (it is fast even after having had 8 years of Russian-style ballet), I really like having access to learning basic moves in hula without leaving the house!!!
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