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Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition
 
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Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition (Paperback)

by Marie Mongan (Author)
5.0 out of 5 stars  See all reviews (3 customer reviews)
List Price: CDN$ 26.95
Price: CDN$ 16.98 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
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Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition + Ina May's Guide to Childbirth + The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
Total List Price: CDN$ 66.04
Price For All Three: CDN$ 45.48

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  • This item: Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition by Marie Mongan

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  • Ina May's Guide to Childbirth by Ina May Gaskin

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  • The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions by Penny Simkin

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Product Description

Product Description

Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor. -Time Magazine HypnoBirthing(r): A Celebration of Life - with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercisespositive thinking, relaxation, visualization, breathing and physical preparationwill lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother. More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizationsincluding Good Morning America, The Today Show, Dateline, The Richard Judy Show, Time, Newsweek, Parenting and Better Homes Gardenshave joined the movement for better birthing. Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.


About the Author

Marie Mongan, M.Ed., M.Hy., is a life-long educator, former college dean, clinical hypnotherapist, and Director of the Hypnobirthing Institute. She is the recipient of the 1995 National Guild of Hypnotists President's Award and received the coveted Charles Tebbetts Award in 2000 for the recognition she has brought to hypnotherapy. Ms. Mongan lives in New Hampshire, but spends much of her time on the road training new instructors in the techniques of hypnobirthing. She is the mother of four adult children, all born using the techniques upon which hypnobirthing is based.

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Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition
89% buy the item featured on this page:
Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition 5.0 out of 5 stars (3)
CDN$ 16.98
Ina May's Guide to Childbirth
5% buy
Ina May's Guide to Childbirth 4.9 out of 5 stars (50)
CDN$ 15.33
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
2% buy
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation 4.5 out of 5 stars (76)
CDN$ 18.87
The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
2% buy
The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions 4.5 out of 5 stars (2)
CDN$ 13.17

 

Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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13 of 13 people found the following review helpful:
5.0 out of 5 stars A must read for anyone having or wanting to have a baby!, Aug 29 2007
By L Bell (Calgary) - See all my reviews
I saw the hypnobirthing technique featured on an episode of Dateline and was so impressed that I never forgot it. 5 years later, when I was pregnant, this was the required textbook for my hypnobirthing course. I could have saved $220 by just buying the book as I found it more informative than my course! The book guides you through relaxation techniques for the kind of birth that nature intended - natural, drug free and without intervention. Marie Mongan explains exactly how fear entered into the birthing experience and how fear is the cause of the tension and pain experienced during labour. Using the techniques described in the book and the guided relaxation CD included with the book, I was able to deliver my first child naturally and without drugs in 7 hours. I truly believe that this technique helped me reach my natural birthing goals and led to a healthy delivery for both me and my baby as well as an easier recovery postpartum. My only complaint about the book would be that because it is written to a broad audience it discusses the obstacles you may face in seeking a relaxed birthing experience. I worried greatly that I may have to argue with medical staff, worries that were unfounded. I believe that in Canada, doctors and nurses have come a long way in understanding that in order for a woman to have an easier birth, she must feel respected. I did not face challenges in using hypnobirthing, I was instead praised by the doctors and nurses during and after my delivery.
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5.0 out of 5 stars Excellent resource, Oct 2 2009
I heard about HypnoBirthing from a woman who had given birth once without using HypnoBirthing and once with HypnoBirthing. With HypnoBirthing she was able to give birth without any drugs or intervention. When I got pregnant, I purchased the book and did the complimentary course. The book is well written and easy to read. I found the CD and relaxation exercises excellent and helpful not only in labour but also during my pregnancy. I highly recommend this book no matter what type of birth you are planning and hoping for.
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5.0 out of 5 stars Hypno Birthing, Feb 27 2009
By G. Hughes (Edmonton, AB) - See all my reviews
(REAL NAME)   
Very informative and the information shared is ver instinctual as well. It just makes so much sense. I have not practiced yet, so we will see the effect once I deliver.
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