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Hypnosis for Stress Reduction
 
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Hypnosis for Stress Reduction [Audio CD]

Janet I. Decker (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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From the Author

When I first decided to record hypnotherapy audio CD's I had to consider the fact that these CD's would be bought and used by many, hopefully thousands, of people. I realized, all to well, that it could be difficult to create one hypnotherapy format that would work for, essentially, everyone.

I had to take into consideration the following; that each and every person who listens to my CD's will have their own unique, very distinctive, mental, spiritual, emotional and physical characteristics. Also, every individual would be experiencing the problem, for which the CD was created to address, in varying degrees. For example, take 10 people who have difficulty sleeping and it is likely that each one of them will be experiencing something slightly different as relates to the actual sleep difficulty. Furthermore, not all hypnotic techniques work for everyone.

For this rather "mammoth" undertaking I drew upon my many years in private practice as a hypnotherapist and hundreds of case studies, which I conducted. The resulting "Hypnotic Empowerment Series" audio CD's, there are 9 in all, are the composite of a 19 year exploration of what does and does not work for most people where hypnosis and hypnotherapy are concerned.

It is my fervent desire to facilitate healing, and engender a sense of empowerment to all who purchase and listen to my audio products. I have created the "Hypnotic Empowerment Series" audio CD’s with that in mind.

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5.0 out of 5 stars Very good, wonderful voice, Mar 17 2004
This review is from: Hypnosis for Stress Reduction (Audio CD)
Both my wife and I suffer from stress in our everyday lives. In despair I bought this CD from Amazon. Lo and behold, it works wonders! First and foremost, she has a wonderful calming voice. The CD is well structured and not too long. Most of it is hypnotic suggestions to help you relax, and one small exercise in visualisation. This is one of the best hypnotic/relaxation CDs I have encountered. It really relaxes us while at the same time giving us hypnotic suggestions tom reduce stress.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.8 out of 5 stars (13 customer reviews)

17 of 17 people found the following review helpful
5.0 out of 5 stars Very good, wonderful voice, Mar 17 2004
By isala "Isabel and Lars" - Published on Amazon.com
This review is from: Hypnosis for Stress Reduction (Audio CD)
Both my wife and I suffer from stress in our everyday lives. In despair I bought this CD from Amazon. Lo and behold, it works wonders! First and foremost, she has a wonderful calming voice. The CD is well structured and not too long. Most of it is hypnotic suggestions to help you relax, and one small exercise in visualisation. This is one of the best hypnotic/relaxation CDs I have encountered. It really relaxes us while at the same time giving us hypnotic suggestions tom reduce stress.

17 of 17 people found the following review helpful
5.0 out of 5 stars Very Tranquilizing, July 31 2002
By Maia - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Hypnosis for Stress Reduction (Audio CD)
I have tried without much success to learn meditation; what generally happens to me is that I fall asleep. I really do need to relax however, and these cds are just what the doctor ordered. Ms.Decker's voice is quite soothing - and there's no music in the background to distract you from the sound of her voice. The content is very basic - how good it is to relax and how easy it is to relax - and better yet there's a roadmap of how to remain calm and focused during the times you need it. I would have said that I was the last person on earth who would be a suitable candidate for hypnosis, but after listening to this particular cd every day for a week I am convinced that it has made a major difference in my life and further that it is easier for me to obtain good results by using hypnosis rather than meditation. A further note: there are two 30 minute sessions on this cd - both are equally good.

12 of 12 people found the following review helpful
5.0 out of 5 stars Incredible voice!, May 14 2002
By Judy Fulcomer - Published on Amazon.com
This review is from: Hypnosis for Stress Reduction (Audio CD)
Imagine sitting alone on a warm beach late at night listening to the sound of gentle waves lapping at the shore. You feel a light breeze brush your cheek and you gaze upward, catching a glimpse of the full moon as it peeks its head through the clouds and illuminates the sky. Such is the experience of listening to Janet Decker's voice on this CD. It is impossible not to get caught up in the spell as she lifts away the stresses and worries of your day. You will feel like you've just taken a vacation after you've listened to this one.
› Go to Amazon.com to see all 13 reviews  4.8 out of 5 stars 
 
 
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