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Improve Your Golf with Yoga Techniques
 
 

Improve Your Golf with Yoga Techniques [Spiral-bound]

Ashok Wahi , Stefani Pappas , Megan O'Malley
4.6 out of 5 stars  See all reviews (16 customer reviews)
List Price: CDN$ 15.24
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Product Description

Review

I stress balance, stretches ... control in every golf lesson. "Improve Your Golf With Yoga Techniques" brings enjoyment to your game. -- Douglas Mochrie, Host of "Let's Play Golf", television show.

Book Description

Relates specific selected yoga techniques to golf from the perspectives of physical and mental focus. Using easy to read, non-technical descriptions, illustrations and photographs. Douglas Mochrie, a Class "A" teaching golf pro has endorsed the book: saying "Hit your...ball farther. Enjoy golf more!...Learn how yoga can improve your game. The pictures clearly illustrate examples of the body positions and motions that correlate well with swings, chips, and putts."

About the Author

Ashok Wahi, creator and coauthor has studied and practiced yoga for over 15 years, benefiting in all aspects of his life. This book is the first of a series stressing practical uses for yoga in everyday life. With a Masters in Operations Research, he is currently the Principal in his consulting engineering firm, Princeton Design Group, Inc in Hillsborough, NJ.

Stefani Pappas, senior yoga teacher and co-author: B.A.,C.M.Th., R.Y.T-is a Nationally Registered Yoga Alliance Teacher. as well as ordained Interfaith Minister. She learned to play golf and now enjoys combining yoga techniques with her game.

Megan O'Malley, yoga instructor and co-author. Inspired by the physical and emotional benefits of yoga, she became a Certified Yoga Instructor. Megan has her B.S. in Biology and her Masters in Physics. She worked for 12 years as a physicist-researcher with Bell Laboratories.

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