Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety Audio CD – Audiobook, May 3 2004
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"School age children today face complex issues. This calming, engaging CD builds self-awareness, self-esteem and coping skills." -- Dr. Jodi DiNatale, School Psychologist June 2004
"This CD is the perfect tool for helping children become focused, calm, and centered. Perfect gift for children and adults." -- Susan Russell, PhD L.M.S.W April 2004
Children embrace these fun, interactive stories and benefit emotionally, physically and mentally. -- Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D. April 2004
I absolutely love your stories! I am a head start teacher and use your stories often. A wonderful collection!" -- Jennifer Kelsey, Head Start Teacher, May 2004
Indigo Dreams offers an alternative to medications by teaching parents and children how to gain control of their stress. -- Source: New York Resident News Magazine May 10, 2004
From the Publisher
It is our hope that this CD helps children around the world learn life long coping skills of stress management and relaxation. We wish to empower children to be active participants in their own well being. We hold the vision of contributing to a generation of children living longer, healthier, calmer lives.See all Product Description
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Top Customer Reviews
The Indigo Dreams CD provides a wonderful tool for parents to give to their kids with sleep issues. The narrated books are smartly designed for children and are accompanied by such soothing sounds as animals, light keyboard and a gentle breeze with an additional track of just music at the end of the stories. The CD is perfect for kids who are suffering with stress, anxiety, hyperactivity, anger and other stress-related issues that can stem from things like lack of confidence or anger. These relaxation techniques have also been useful for children with Autism or Aspergers Syndrome. Relaxation and sleep are a beautiful gift to those, like myself, who have struggled with sleep issues since childhood and Lori's Indigo Dreams CD is one I wish I would have had before I entered high school.
From my son: I like that these CDs can help me relax by being able to imagine that I'm somewhere that makes me feel calm and peaceful. It helps me a lot. I wish that there could be more of these stories because I really like them and I want to have more to listen to every night. My Mom has tried to get me other ones, but the voices in other people's stories and meditations sound like they're talking to really little kids and the stories, like really, they're about stuff like fairies and stuff I do not like. I wish there were more cool ones that are based on stories with animals and stuff that help me be relaxed. I really like it when it isn't just girls telling the stories too, no offence, but it's just you guys have like the only 3 meditation stories in the whole world that have a boy telling it.
I highly recommend this CD.
Most recent customer reviews
I am disappointed in this as it is for very young children which wasn't made clear at all. I had hoped my 8 and 11 year old children could use it but it cannot be used for any... Read morePublished 1 month ago by FF
This CD has really helped my 9 year old son relax and fall asleep at night. It took him a while to get into it but once he focused on the story/music it worked really well. Read morePublished 1 month ago by Amazon Customer
6 year old grad daughter liked the music, but said the lady's voice was scary and wouldn't listen to it at bedtime. Which defeated the purpose of buying it.Published 16 months ago by Kerry Waters
Very disappointed. Not for age group recommended. Suitable for 3 year olds. Not able to use for the age That it is advertised for.Published 17 months ago by Lorraine Sconci
Very helpful to calm everyone down - make sure you won't fall asleep yourself if you put it on while driving however. Read morePublished 17 months ago by mum of twins
I use this CD for my grand son that is ADHD to help him settle and go to sleep. He loves it and what a difference it has made at bedtime. Read morePublished on July 19 2013 by Donna peters