Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Instead of Therapy: Help Yourself Change and Change the Help You're Getting/135t Paperback – Aug 1991

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
"Please retry"
CDN$ 25.16
"Please retry"
CDN$ 64.80 CDN$ 0.01

Unlimited FREE Two-Day Shipping for Six Months When You Try Amazon Student

No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your e-mail address or mobile phone number.

Product Details

  • Paperback: 256 pages
  • Publisher: Hay House Inc (August 1991)
  • Language: English
  • ISBN-10: 1561700592
  • ISBN-13: 978-1561700592
  • Product Dimensions: 1.9 x 12.7 x 20.3 cm
  • Shipping Weight: 340 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #2,673,861 in Books (See Top 100 in Books)
  •  Would you like to update product info, give feedback on images, or tell us about a lower price?

Customer Reviews

There are no customer reviews yet on Amazon.ca
5 star
4 star
3 star
2 star
1 star

Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa45986d8) out of 5 stars 2 reviews
13 of 13 people found the following review helpful
HASH(0xa3bbc3f0) out of 5 stars Instead of Therapy by Tom Rusk April 4 2000
By A Customer - Published on Amazon.com
Format: Paperback
For eight years, I had a mediation practice, and I am now a grade four teacher in an international school in Bangkok, Thailand. My guiding principal is to help my clients and my students become independent of me, and help themselves change. My language for this comes from Tom Rusk's "Instead of Therapy." Early in his book, Tom Rusk talks about how he freed himself and his clients from a dependent relationship, and he explains the process with clarity, compassion and humor. He reveals his personal and professional experiences in a refreshing way. Rusk comes across as a solid practioner with no nonsense and at once, with such understanding and caring. I travel with this book and I recommend this book.
9 of 9 people found the following review helpful
HASH(0xa3b922d0) out of 5 stars A second opinion on the Therapy process Dec 29 2002
By FlyOrDieTryin' - Published on Amazon.com
Format: Paperback
I highly recommend this book for anyone who has not been helped (or is considering entering therapy) in a meaningful way via traditional psycological therapy methods. The book should be considered mandatory reading for any professional in the fields of psychology and psychiatry who are determined to make the most positive impact possible for those people seeking their assistance. Instead of Therapy is a revolutionary book that will give the reader solid information on how to make real changes in their lives and avoid wasting time, money and energy in non-productive counseling relationships. I believe the book also gives the reader a glimpse into the future of the psychological therapy process.