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Product Description
Book Description
Fibromyalgia, chronic myofascial pain and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by much of the medical profession. Nothing could be further from the truth - however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others.Written by a registered nurse and a psychologist, who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilising and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options - from diet, exercise and herbs to mindfulness meditation, chi kung and nonsteroidal anti-inflammatory drugs (NSAIDs). They, also, offer techniques to dispel the brain fog that these disorders often create and show how to overcome the resultant obstacles in order to communicate effectively with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but, also, emotional and mental well-being.*Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present*Offers techniques to dispel the side effects created by these illnesses
About the Author
Celeste Cooper worked as a nurse and nurse trainer for more than 20 years before being diagnosed with fibromyalgia, chronic myofascial pain and chronic fatigue syndrome. She is now an advocate for sufferers of these disorders. Jeffrey Miller is a psychologist specialising in chronic illness from a spiritual perspective.
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Most helpful customer reviews
4.0 out of 5 stars
helpful & up to date,
This review is from: Integrative Therapies For Fibromyalgia; Chronic Fatigue Syndrome (Paperback)
I found this book helpful. It's informative and has up to date information. There are practical ideas and treatment strategies. It is organized well and has a part at the end of each chapter to summarize ideas and to take notes, etc. This is important for those of us diagnosed with these illnesses. I am also pleased that it is a book which addresses all three of these illnesses and recognizes them as different yet addresses the fact that some of us can be diagnosed with all three. This book also deals with certain myths about the illnesses which really need to be dealt with. This is especially important if others who aren't diagnosed are using it as a reference book (eg. family, freinds, healthcare professionals, etc.).The only thing that bothered me about the book was the chapter on multiple forms of religions. When I'm looking for a medical book I want the book to concentrate on medicine unless it's promoted differently. I realize we are physiological beings but I found some of the parts discussing multiple forms of religion to be unnecessary for a medical book. It's appropriate to say that this aspect of our lives is important but it's unnecessary to specifically dwelve into and push the subject matter unless you are writing a book which focuses on spirituality or the book is promoted differently. However, I found the rest of the book to be great.
0 of 1 people found the following review helpful
5.0 out of 5 stars
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain,
By Tami Brady "Whole Health" (Calgary, Canada) - See all my reviews (HALL OF FAME) (TOP 50 REVIEWER) (REAL NAME)
This review is from: Integrative Therapies For Fibromyalgia; Chronic Fatigue Syndrome (Paperback)
Based upon my own personal experiences, I know that getting that Fibromyalgia and/or Chronic Fatigue Syndrome diagnosis is difficult. Saying that you hurt all over for no particular reason, that you just can't seem to get out of bed each morning, that you could sleep for days and still be tired, or that you feel like you are thinking through several layers of cotton just tends to confuse most doctors. Even though there is nothing new about these conditions and there are a growing number of individuals suffering from them, few doctors know much about Fibromyalgia, Chronic Fatigue Syndrome, or Myofascial Pain. Diagnosis, even if your doctor believes you, can take months or even years. Then, once diagnosed, there is no set treatment options leaving us with the primary responsibility of finding options that ease our suffering.Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain is the book that I wish I could have been given when I started this journey. I highly recommend it to anyone who thinks they might have Fibromyalgia, Chronic Fatigue Syndrome, or Myofascial Pain. This multifunctional book will educate you while reminding you that you are not alone. Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain begins by explaining the similarities and differences between the three conditions. Many doctors and most of the literature tend to lump these together because the symptoms are very similar. Nonetheless, the root cause may not necessarily be the same which definitely suggests different treatment strategies. Next, the book tells us how to talk to our doctor. How to explain our symptoms: their location, the intensity, and the duration. Also, knowing our rights and when to find another doctor. This is important as after repeated testing and specialist visits, we all start to wonder if the pain is in our head. However, it is at this point that we need to stand up for ourselves and find appropriate healthcare specialists. The final sections are for after the diagnosis. Things like finding support, educating yourself, and figuring out what treatment options might be useful to you. There are also some invaluable tips on living, getting through your day, reworking relationships, and understanding the emotional aspects of these conditions.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.8 out of 5 stars (5 customer reviews) 8 of 8 people found the following review helpful
4.0 out of 5 stars
Lotus Guide magazine,
By Rahasya Poe - Published on Amazon.com
This review is from: Integrative Therapies For Fibromyalgia; Chronic Fatigue Syndrome (Paperback)
For many diseases in our world, we are finally learning that treatments using only allopathic or only homeopathic remedies are seldom the best approach in and of themselves. Much of the confusion has come from the polarized arguments of both sides attempting to defend their points of view, but like most truths the answers are often found in the middle ground, hence "integrative medicine." I found this book, at 448 pages, to be very comprehensive and I highly recommend it for anyone searching for a balanced approach for the treatment of these diseases.Dhara Lemos, Lotus Guide 7 of 8 people found the following review helpful
5.0 out of 5 stars
One of the best,
By Jay-Anne Clinton - Published on Amazon.com
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This review is from: Integrative Therapies For Fibromyalgia; Chronic Fatigue Syndrome (Paperback)
One of the best books on the subject. It was almost as if it was written from my own experiences.I connected with everything they spoke of. I absolutely am keeping it for my reference when ever I need to speak to my doctor or I need validation. It made me feel good that there was absolutely another person going through what I'm going through with this devastating disease. 1 of 1 people found the following review helpful
5.0 out of 5 stars
Love this book!,
By Anna Leviti "A. Leviti" - Published on Amazon.com
This review is from: Integrative Therapies For Fibromyalgia; Chronic Fatigue Syndrome (Paperback)
This is by far one of the best books I've read on fibromyalgia...and I've read many. This author obviously understands what we go through on a daily basis and has taken a multi-disciplinary approach to getting well. I love her wisdom and sharing of her obvious expertise in unraveling how to get well and what works AND what doesn't. Good quality book and very well priced.
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