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I am a psychotherapist and recommend this book to all of my clients who are having difficulty with emotional eating, disordered eating or eating disorders.Published on April 13 2013 by Carol Ann
This book still has not arrived. It may be due to the Canada Post strike, but I would really like some feedback or a refund because I haven't received it.Published on June 19 2011 by Stacey
I have seen so many books on dieting! Each month or so a new title pops up claiming to have the ULTIMATE SOLUTION to our nation's overeating problem. Read morePublished on July 5 2006 by Tania
I have mixed thoughts about this book. I really liked the concept of respecting your body and dismissing feelings of guilt and making peace with food. Read morePublished on April 7 2005 by Yvonne
I just got it and I already feel different about how to eat. It's amazing how such a revolutionary concept can be so simple. Read morePublished on June 1 2004 by Stephanie J. Jones