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The workout itself is ok, but I don't feel that it met my expectations. I don't like having to stop my workout after such a short period of time for a 30 second break... Read morePublished 5 months ago by Kymberli Old
Easy to do, pleasant instructor.
Amazing how you get a whole body workout!
I am pleasantly winded at the end of just the beginner workout.
Excellent DVD from beginner to advanced, easy to follow, great workout.Published 8 months ago by Bet
I like that there are four dvds to choose from, and that the level of difficulty progresses through each volume. Read morePublished 13 months ago by Lisa Sawtell