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Irritable Bowel Syndrome: A Natural Approach [Paperback]

Rosemary Nicol
5.0 out of 5 stars  See all reviews (1 customer review)

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Book Description

November 1999
Traditional medicine offers no cure for the extremely common irritable bowel syndrome. Author Rosemary Nicol shows how it can be dealt with by addressing the causes: diet and stress. In Irritable Bowel Syndrome, she analyzes the factors that may precipitate the syndrome and helps readers find creative solutions through dietary alternatives and methods for controlling stress.

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Most helpful customer reviews
No need to feel embarrassed: everybody suffers from IBS from time to time. I was looking for a book that would offer more than a study guide to the digestive system combined with an encyclopedia on dietary measures, and I wound up more pleased than ever! Author Rosemary Nicol's diverse handling of everything from symptoms (both physical and emotional) of IBS and similar ailments, to stress management, antidotes and diet is absolutely impressive.
I'm not sure what her background is, but Ms. Nicol's writing exhibits thoughtful, intelligent and especially sensitive insight in discussing IBS from the perspectives of biology, psychology, and personality. Then, she elaborates on a range of antidotes too numerous to detail in this space. The one thing that will forever stand out in my mind after reading this book is the absolutely outstanding sensitivity with which the author discusses the psychological and emotional aspects linked to IBS. Her writing is simple and personable, and she doesn't talk down to the reader by throwing in tons of technical terms. The section on diet is very good, but the greatest comfort comes from someone who knows how you feel, and who looks at every angle imaginable in helping you find solutions to this bothersome condition. I give this my highest recommendation.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  1 review
19 of 19 people found the following review helpful
5.0 out of 5 stars Outstanding; the ideal treatment of a sensitive subject March 30 2001
By J. Lizzi - Published on Amazon.com
No need to feel embarrassed: everybody suffers from IBS from time to time. I was looking for a book that would offer more than a study guide to the digestive system combined with an encyclopedia on dietary measures, and I wound up more pleased than ever! Author Rosemary Nicol's diverse handling of everything from symptoms (both physical and emotional) of IBS and similar ailments, to stress management, antidotes and diet is absolutely impressive.
I'm not sure what her background is, but Ms. Nicol's writing exhibits thoughtful, intelligent and especially sensitive insight in discussing IBS from the perspectives of biology, psychology, and personality. Then, she elaborates on a range of antidotes too numerous to detail in this space. The one thing that will forever stand out in my mind after reading this book is the absolutely outstanding sensitivity with which the author discusses the psychological and emotional aspects linked to IBS. Her writing is simple and personable, and she doesn't talk down to the reader by throwing in tons of technical terms. The section on diet is very good, but the greatest comfort comes from someone who knows how you feel, and who looks at every angle imaginable in helping you find solutions to this bothersome condition. I give this my highest recommendation.
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