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Product Description
Review
Dr. Harvey Karp author of The Happiest Baby on the Block Helen Garabedian's Itsy Bitsy Yoga program has provided hundreds of moms and dads with a nurturing, cuddly way to bond with their young children...and it's fun! Parents will love this book.
Bonnie Bainbridge Cohen founder of the School of Body-Mind Centering© and author of Sensing, Feeling, and Action Helen Garabedian's book on baby yoga offers parents a fun and loving way to bond with their babies while guiding them in experiencing and developing their bodies through simple, gentle yogic postures.
Bonnie Bainbridge Cohen founder of the School of Body-Mind Centering© and author of Sensing, Feeling, and Action Helen Garabedian's book on baby yoga offers parents a fun and loving way to bond with their babies while guiding them in experiencing and developing their bodies through simple, gentle yogic postures.
Product Description
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.
If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.
Yoga can help babies up to two years of age:
- sleep better
- get relief from gas pains and colic
- digest food easier
- stay healthier with a strong immune system
- receive neuromuscularm stimulation
- learn to relax
The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
A fun and loving way to calm your baby -- instantly,
By A Customer
This review is from: Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger (Paperback)
It's amazing how calm and happy my 16 month old becomes when I sing her the songs and use the Yoga that Helen developed for this book. I don't know what I would do without it! My little "yogini" now requests "Hop Along Yogi" and she is instantly happy and calm. This book is a must read!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Excellent for Parents and Yoga Teachers,
By
This review is from: Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger (Paperback)
This new release is outstanding in the field of infant bonding/baby yoga and I believe I have read or reviewed everything that's out there! I bought it for myself the day it was released and now I have to reorder as I'm giving my copy to a friend who is a new mom. Now I'm busing letting all my yoga teacher friends know about this book so they can incorporate it in their classes for children! For moms, Helen begins by setting the intention for your practice with your baby; choose one that fits you: "I am the perfect parent for my baby and my baby is perfect for me," "I remain relaxed as I notice and fulfill my baby's needs", I trust my intuition", or "Yoga is special for my baby and me." A quick scan of the chapter titles reveals that all early developental stages, from infant/newborns, head-holders, almost sitting, almost crawlers, tots, crawlers, almost walking, walkers, and yoga through childhood, are covered here. And as the introduction states "you...don't need any yoga experience to calm your baby and help him or her grown strong." Buy two, and pass one on to a friend, yoga teacher/studio, or your local library. Spread the word! You can't miss this wonderful opportunity to bond with your baby, adopted baby, foster baby, or grandbaby! 'All you need to do is breathe, love, and move!"
5.0 out of 5 stars
We all love yoga!,
By
This review is from: Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger (Paperback)
My infant son loves itsy bitsy yoga. He's progressed from newborn to crawling and has enjoyed every 'pose' he's encountered so far. We call "Rollio" ROTFLOL (chat abbreviation for Rolling On The Floor Laughing Out Loud) at our house because that's what he does. While I cannot say if he sleeps longer, or digests better because of yoga, he is definitely stronger than his peers and has hit every physical milestone earlier.The pose/movements are very easy to understand, with step by step instructions including rhymes to sing while performing them (which I view as strictly optional!) Following the instructions, we both, as well as the grandparents, without any previous yoga experience. can easily do all the poses with our son. He had so much fun with it that we decided to try a couples yoga class. Yoga practice is our favourite part of the day now.
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