- Paperback: 123 pages
- Publisher: Rodale Books (Sep 28 1989)
- Language: English
- ISBN-10: 0878578404
- ISBN-13: 978-0878578405
- Product Dimensions: 26.9 x 20.6 x 0.8 cm
- Shipping Weight: 272 g
- Amazon Bestsellers Rank: #1,890,628 in Books (See Top 100 in Books)