Healthy Japanese, written by a home cook for other home cooks, brings the best of healthy modern Japanese cooking.
Life expectancy in Japan is the highest in the world, heart attacks and cancer amongst the lowest, and diet is a major contributing factor. And there's not just sushi and noodles.
Barber offers 120 health-giving, simply prepared recipes such as Chicken Hotpot and Aromatic Steamed Salmon, all made from ingredients readily available in North America. She demystifies and simplifies the tradition of Japanese cooking, mixes it with bits of ancient wisdom and presents it with classic Japanese elegance and 60 stunning colour photos by Jan Baldwin.