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The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique [Hardcover]

Jennifer Nicole Lee
3.0 out of 5 stars  See all reviews (3 customer reviews)
List Price: CDN$ 28.97
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Book Description

Oct. 15 2010

JNL’s inspirational weight loss success story has motivated millions worldwide.  She is the world’s top fitness model, and now she will show YOU the way! 
Now it’s YOUR turn to become the new “fitness model” you—sexy, strong, and sleek!


In JNL’s Fitness Model Diet, she reveals and shares her top trade secrets of the Super Fitness Model life:

 

  • Discover super fitness model beauty secrets                     
  • Explore JNL’s all-time favorite and fail proof workouts
  • Get two weeks worth of JNL’s fitness model recipes and food plans to help you blast fat off fast, revealing feminine muscle tone

BONUS MATERIAL:

  • JNL shows you how to:
  • Build a successful fitness modeling career
  • Prepare for a great photo shoot with fitness model Must-Do’s
  • Make a big name for yourself in the fitness modeling industry

Frequently Bought Together

The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets To A Sexy, Strong, Sleek Physique + The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
Price For Both: CDN$ 47.40


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Review

“As publishers and owners of a company which publishes several top fitness and bodybuilding magazines, we have had the privilege of working with some of the most iconic personalities in this industry. JNL is beautiful in spirit as well as body, and is always ready to share her knowledge, energy and insights, making her one of the top fitness celebrities today. We are proud to call her a dear friend in the fitness world, and of all of her accomplishments, most importantly this book. It’s a must- read for anyone looking to get a real look into the world of a super fitness model.”


                                                                                                      —Steve & Elyse Blechman, Owners of Advanced Research Press, Publisher, Editor in Chief of Fitness RX and Muscular Development



“In a career as one of the chief photographers in the fitness industry, I have had the pleasure of working with the biggest names. However, shooting with JNL is always an experience. She is funny, sexy, approachable, and such a professional to work with, time and time again. The first time I photographed her was in 2004 for her first magazine cover, Fitness RX. And with every photo shoot, she just gets better and better. She has been able to master the art form of fitness modeling, and is indeed a living legend. This book is a must read for anyone who wants to really get inside of ‘La Tigra’s’ head and learn a lot about fitness modeling and how to live like one.”
                                                                                                   —Per Bernal, Celebrity Photographer for Fitness RX/Muscular Development, and Chief Photographer of Advanced Research Press, Inc.



“Being a top photographer, I have worked with some of the world’s most beautiful women. My photography focuses on fashion, fitness, glamour and beauty - and it’s amazing to see that JNL has the ability to cross over to all of these fields. She is not only a fitness model, but a super fitness model, with the ability to transform in front of my lens like a chameleon. She has mastered the art of being a top fitness model, and this book is essential to read if you too want to look like a fitness model, or become one.”
                                                                                                                                                                                —Mike Brochu, Top Beauty & Fashion Photographer, www.MikeBrochu.com

About the Author

Jennifer Nicole Lee is the world’s most accomplished top fitness model and an international celebrity due to her wildly successful globally broadcast infomercials and key media appearances. JNL is also a bestselling author, wellness guru, highly sought-after motivational speaker, and specialist in sports nutrition and supplementation with an emphasis in anti-aging. Her inspirational weight loss success story has inspired millions to take action in their own lives, and her cutting-edge, yet timeless approach to fitness has been featured on The Oprah Winfrey Show, E! Entertainment, The Big Idea with Donny Deutsch, CBS’ Early Morning Show, Inside Edition, Fox & Friends, WE Entertainment’s Secret Lives of Women, and in countless magazines. She is a fitness icon and has become a household name, due to making regular appearances on networks such as the Home Shopping Network, sharing her favorite wellness and fitness products with millions of viewers.


Customer Reviews

3.0 out of 5 stars
3.0 out of 5 stars
Most helpful customer reviews
7 of 7 people found the following review helpful
1.0 out of 5 stars waste of $ Nov. 27 2010
By ltr
Format:Hardcover
Do not waste your time looking at this book, I can't return it fast enough!
There are no secrets revealed in this book in regards to diet or exercise,
the info that is presented is very vague and is useless to both a beginner or an expert.
It's largely a book that is made up of full page photos of her (half the book) and alot of self promotion.
JNL you should have used a "ghost writer" it may have helped your book, don't be so proud of this piece of work!
For the readers who are looking for a great nutrition and exercise book, I recommend Tosca Reno's Best Body Now
Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
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3.0 out of 5 stars Clean recipes Dec 14 2013
By Dawn M
Format:Hardcover|Verified Purchase
This book had a lot of yummy recipes, however seemed more of a biography then a cookbook/diet, so for the couple of recipes I got out of it I would say save your money
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5.0 out of 5 stars Great! Jan. 8 2013
By Kassidy
Format:Kindle Edition|Verified Purchase
I know people are dissing this book saying it's all about her and her advertising her products. Well that's cause it is a book about the life of a fitness model. It says it right on the cover! I found it very motivating reading about her life and how she runs it. I think it's just a plus that she gives you a complete workout, a complete diet to follow and a handful of recipes! I strongly recommend this book for people that just enjoy reading anything about fitness.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.6 out of 5 stars  60 reviews
99 of 105 people found the following review helpful
1.0 out of 5 stars Disappointed Nov. 20 2010
By sarinken - Published on Amazon.com
Format:Hardcover|Verified Purchase
I originally bought this book because I was looking for the next step in my healthful lifestyle. I have been looking for a comprehensive book on the world of fitness modeling, especially the diet and workout side of things. This book was thoroughly disappointing to me. I feel as though I PAID for 200 pages of advertisement. I feel as though she is doing a disservice to women of iron everywhere. In addition, this book makes her come across so self-absorbed, she goes on and on about how amazing she is and there are probably a hundred pictures of her in this book. My fiance is a personal trainer and he also thinks this book is laughable because of the lack of information on the actual diet and exercise part of fitness competition. I am saddened that she had this opportunity to make this huge impact on the fitness community and she took the opportunity to really just advertise herself and her products.
47 of 51 people found the following review helpful
3.0 out of 5 stars Meh Dec 18 2010
By Karen - Published on Amazon.com
Format:Hardcover|Verified Purchase
First of all, let me say that i really like JNL. She's very inspirational as far as her story goes...being nearly 200lbs and still being a fulltime mother of two...wow. the fact that she was able to accomplish what she has when she didn't have time OR money (at that point in her life), is amazing in itself, and because of that i REALLY wanted to like this book...i mean REALLY wanted to. i waited and waited for it to become available...checking amazon daily, then when i finally got it...very disappointed. The entire first half of the book is her saying, "i'm going to show you how to do this...i'm going to show you how to do that", and you keep turning the pages and waiting for this information to come, and it doesn't. I found myself yelling at this book going "WHEN?!?! WHEN are you going to show me?!?!" Plus it IS plug after plug after plug of her website and products. I admit, i'm a subscriber to the website...which i have unfortunately been too lazy to cancel. the emails with "fitness tips" consist of "buy the ab circl pro" "subscribe to my fitness program" "buy my book"...there are NO tips, just sales pitches. But i digress, there ARE some good recipes in the book, and even some decent workouts, but they are the basic lifting type workouts that come in just about every book. Look, i KNOW a BOOK will not give me her body, i KNOW that motivation really has to come from within, but i was really hoping that this book would give me some insider fitness tips that maybe the others don't. I was also hoping that it might talk more about her struggle with trying to BECOME fit while being a full time mom, and the mental roadblocks she had to overcome on her journey, and more "before" photos too, those help me mentally A LOT, but there's just one, the same one you alway see and it's very grainy...no such luck. in all honesty, i found "Never Say Diet Again" by Chantel Hobbs to be MUCH more inspirational with workouts that are just as effective. THAT is a GREAT fitness book!
43 of 49 people found the following review helpful
1.0 out of 5 stars Disappointing! Nov. 27 2010
By Tito - Published on Amazon.com
Format:Hardcover|Verified Purchase
SAVE YOUR MONEY!! This book was not helpful to me at all. I read alot of fitness books and this was the worst. Maybe if you are a beginner and don't know anything it can be helpful, but if you know even just a little this book is not for you. It was really a book for Jennifer to call herself a super fitness model over and over again! Egomaniac!! And she plugged her products and website on almost every page. Really, save your money unless you want a picture book of JNL.
44 of 55 people found the following review helpful
4.0 out of 5 stars I wanted to, but... Dec 26 2010
By Daphi Brooke - Published on Amazon.com
Format:Hardcover
So, I saw this book at my local B&N and skimmed it over. I thought it was cute, but it was a little big and full of pictures. A couple days later, I went back to the B&N and bought it. I decided that since I gravitated back to it, then there must be a reason behind it. So, I read the entire book in one day. And I must admit that some of the reviews were right. She did mention her products, her websites, and products that she endorsed repeatedly. She also repeated herself often. However, and this is a big however, I got a lot out of the book. For anyone reading it, I suggest you take her suggestions and use your own products. Buy your own soft bedding, robe, and throw. Find a protein powder, supplement, and exercise machine that resonates with you. Take the advice for what it's worth, but don't go out and buy everything that she's recommending. I have to say that I plan on following the diet and exercise plan , because it is simple, and doable. In fact, she could have left out everything else but the chapters on rest, diet, and exercise, and the book would have been perfect. And let's face it, how many women have a body like her? Not Tosca Reno...not Chantel Hobbs (although I love her)...I'm just saying.
19 of 24 people found the following review helpful
1.0 out of 5 stars JNL is about making money! March 11 2011
By A mom in the know - Published on Amazon.com
Format:Hardcover
What a huge disappointment this book was. On the flip side, thankfully I bought the Kindle edition so I did not spend $44.00.**UPDATE the book price dropped since my initial review to around $15.00** I have never read a book by someone more in love with themselves. One 5 star reviewer seems to think that JNL's competition in the book writing arena is writing all her bad reviews. I don't think so. I am a mother in my 40's, not a competitor and let me just say that it is VERY obvious that JNL has one goal, to be VERY wealthy. Let's start with the book price. $44.00, really? That is ridiculous. Secondly. her book reads like a series of magazine articles, and with some not so good points. Within every chapter is a tidbit of information on the subject at hand, then you are invited to her shopjnl website for more info. Like an audiobook on cellulite. For $39.95. Or an audiobook on tanning, $39.95, or supplements, $39.95. All together she has 13 audiobooks as of this writing. If you were to buy them all, you'd be spending $519.35. How about just writing a good book JNL. Seriously disappointing. Next is the content. In the hair care section JNL says to use coconut oil as a deep conditioner. Great idea except she says to first wash and lightly condition your hair. Any hairdresser can tell you that you should not precondition your hair prior to a deep conditioning treatment. I felt as though she was making up ideas to fill the pages of her book, then to redirect you to her website to buy more information. In the exercise section, she states that you should always do weight training before cardio. Every professional trainer from Jillian Michaels to Jackie Warner to Bill Phillips says otherwise (and their books actually contain substance that doesn't cost extra). Then we have the tooth whitening section, she likes whitestrips. Wow, let's write a book with drugstore beauty fixes. Not to be sarcastic, it's just that this book is so filled with hype and tidbits of info, it is a huge waste of money.

Bottom line, this book has very pretty pictures of a woman who obviously is very full of herself. Her advice comes across as information from magazines and nothing more, no real science here. If "Biggest Loser" is considering hiring her, I would be very disappointed to have to watch her every week.
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