I didn't even see the movie, but this cd is full of good stuff. After a "Jerky Boys" phone call, it's all mostly songs. "Gel" is a great "Collective Soul" song. "Helmet" and "Tom Jones" both have good covers on here, as well as "L7's" cover of an old "Blondie" song. It doesn't say, but I'm positive "Four Fly Guys" is actually the "Beastie Boys". Also, the "House Of Pain" song is one of their best ever. "Superchunk" is pretty good too. Any fan of these bands, or the "Jerky Boys", should pick this up, used of course.