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  • Jillian Michaels: 6 Week Six-Pack
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Jillian Michaels: 6 Week Six-Pack


List Price: CDN$ 14.95
Price: CDN$ 9.88 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

Jillian Michaels: 6 Week Six-Pack + Jillian Michaels: 30 Day Shred + Jillian Michaels: Killer Buns & Thighs
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Product Details

  • Format: NTSC
  • Studio: Lionsgate Home Entertainment
  • Release Date: Nov. 30 2010
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (99 customer reviews)
  • ASIN: B0042JGGD0
  • Amazon Bestsellers Rank: #190 in DVD (See Top 100 in DVD)

Customer Reviews

4.4 out of 5 stars

Most helpful customer reviews

31 of 32 people found the following review helpful By Krystel on Jan. 18 2011
Verified Purchase
I have all of Jillian Michael's workout DVDs and generally pick and choose one depending on how I'm feeling on any particular day. Since I purchased the 6-Week Six Pack however, I find myself drawn to it a lot more often than the others.

I started with level one and found it to be a great core workout and appreciated the fact that other areas of the body are targeted as well within the workout. Level two was also great, but I noticed a huge jump between levels in terms of difficulty and intensity (and pace!) - which wasn't all that bad, it just keeps me on my toes (although maybe one more level in between would have been nice so that I could enjoy a third core workout at a medium level).

If you really want to achieve a six-week six pack, however, make sure you watch what you are eating in addition to doing this workout. A healthy, balanced lifestyle incorporates both an active lifestyle (with cardio and strength-training), and a healthy diet (and by diet, I just mean eat better! More whole grains, veggies, lean proteins, etc!)

I would 100% recommend this workout DVD. It's hardcore, but so worth it!
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40 of 42 people found the following review helpful By Erin O'Loughlin on Dec 16 2010
I am a huge fan of Jillian and have all her DVD's. This one is by far the best! I am in good shape so I started with Level 2. My HR monitor said I burned 360 Calories in the 30 min! That is insane!! Great moves for your core and keeps your heart rate high. Level 1 was a little too easy but good for beginners! Highly recommend if you enjoy circuit,core and high intensity training!! Good addition to the Jillian Library!
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7 of 7 people found the following review helpful By Tight abs galore on Sept. 13 2011
I started this workout end of mid August...this is my last week and it's really pulled a number on me. My core feels sore daily and I've made many improvements for my body. I just can't believe how tight my abs feel. It's really worth it; Jillian and I have a love hate relationship but I can't complain! I started out with the 30 day shred, then ripped in 30 and in between workouts I do the Yoga Meltdown. This will be a great benefit to those who want to sculpt their core.
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7 of 7 people found the following review helpful By New Mom on Jan. 31 2012
I had a baby almost 6 months ago and was looking for a different workout that would really tone my core as close to the shape it was in before pregnancy. I have been using this DVD along with a few of Jillian's other workouts everyday and in 3 weeks have noticed such a difference! If you plan to use it consistently and are really focused on getting a good workout, I would recommend this DVD. The plank exercises are super intense. It's a quick 30 minute hardcore workout.
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5 of 5 people found the following review helpful By Purrfectionista on March 24 2011
If you are seriously looking for a great ab workout, look no further. I have only done level 1, 4 times now and it really works the core. I think level 1 is a fABulous start to working those muffin tops - lol. Jillian is a wonderful trainer and very inspiring. I got this video to help me shape up before putting on my bikini in Mexico in 3 weeks. I have 2 weeks to go and really enjoy this video. I find it already shaping up my core area. Want results, get this video and see for yourself :)
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5 of 5 people found the following review helpful By Melissa on March 14 2011
I can only seem to get a little over half done at a time. I was used to her "30 Day Shred" which is like 20 mins, whereas this is 40. I didn't really see results with the Shred, but this one seems to show results quicker!
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5 of 5 people found the following review helpful By arog on Sept. 27 2011
Fantastic workout DVD. Finally banished the baby belly for good. After completing the full 6 weeks I now use it 2 times a week with Jillian's other DVD's and am getting super results in under 30 minutes. Love this!
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7 of 8 people found the following review helpful By lasabrina on Dec 27 2011
Verified Purchase
I thought I was in shape but that was before I tried Jillian's DVD. I only wanted to make some abs as I was seeing myself a little "loose" after my pregnancies. Jillian however, was quick to make me realize I was completely out of shape. After only 10 minutes following level 1, I was sweating, my heart was pumping like crazy and I eventually had to give up lol Today, after doing the exercices yesterday, my whole body hurts. This DVD does not only work out your abs muscles as I thought, it works your thigh muscles, back, abdominal, shoulders and neck muscles (my neck hurts like crazy lol). I have no doubt that if someone follows the exercices for 6 weeks they are sure to lose weight and be in way better shape. I am going to continue for sure. Another thing I like about the DVD is, it is Jillian and Jillian is caring and funny and it is good to do this with her. My 2 daughters, 1 and 4, they also enjoy doing the exercices with me ! :)
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