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Most helpful customer reviews
23 of 23 people found the following review helpful
5.0 out of 5 stars
Holy Workout!,
By Erin O'Loughlin (Canada) - See all my reviews
This review is from: Jillian Michaels: 6 Week Six-Pack (DVD)
I am a huge fan of Jillian and have all her DVD's. This one is by far the best! I am in good shape so I started with Level 2. My HR monitor said I burned 360 Calories in the 30 min! That is insane!! Great moves for your core and keeps your heart rate high. Level 1 was a little too easy but good for beginners! Highly recommend if you enjoy circuit,core and high intensity training!! Good addition to the Jillian Library!
21 of 21 people found the following review helpful
5.0 out of 5 stars
Kick Butt Workout,
By
This review is from: Jillian Michaels: 6 Week Six-Pack (DVD)
I have all of Jillian Michael's workout DVDs and generally pick and choose one depending on how I'm feeling on any particular day. Since I purchased the 6-Week Six Pack however, I find myself drawn to it a lot more often than the others.I started with level one and found it to be a great core workout and appreciated the fact that other areas of the body are targeted as well within the workout. Level two was also great, but I noticed a huge jump between levels in terms of difficulty and intensity (and pace!) - which wasn't all that bad, it just keeps me on my toes (although maybe one more level in between would have been nice so that I could enjoy a third core workout at a medium level). If you really want to achieve a six-week six pack, however, make sure you watch what you are eating in addition to doing this workout. A healthy, balanced lifestyle incorporates both an active lifestyle (with cardio and strength-training), and a healthy diet (and by diet, I just mean eat better! More whole grains, veggies, lean proteins, etc!) I would 100% recommend this workout DVD. It's hardcore, but so worth it!
10 of 10 people found the following review helpful
5.0 out of 5 stars
great ab workout,
This review is from: Jillian Michaels: 6 Week Six-Pack (DVD)
I love Jillian Michaels and this video is a great addition to my rotation. It consists of two 30 minute workouts. It is mainly ab work with some cardio thrown in as well. Level 1 is a little too easy for me, but is great for beginners or even intermediates. Level 2 is more challenging and you will feel this one in your abs! If you do this video regularly you will definitely notice a postive change and strengthening of your core!
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