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Jillian Michaels: Banish Fat Boost Metabolism


List Price: CDN$ 14.95
Price: CDN$ 11.98 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 2.97 (20%)
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7 new from CDN$ 4.27 4 used from CDN$ 10.94

Frequently Bought Together

Jillian Michaels: Banish Fat Boost Metabolism + Jillian Michaels: 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
Price For All Three: CDN$ 27.96

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Jillian Michaels: 30 Day Shred CDN$ 7.99

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Jillian Michaels: 6 Week Six-Pack CDN$ 7.99

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details


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Product Details

  • Format: NTSC
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Alliance Films
  • Release Date: Feb. 3 2009
  • Run Time: 50 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (47 customer reviews)
  • ASIN: B001N2WIT0
  • Amazon Bestsellers Rank: #732 in DVD (See Top 100 in DVD)

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Customer Reviews

4.5 out of 5 stars
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Most helpful customer reviews

28 of 28 people found the following review helpful By Yoga girl TOP 500 REVIEWER on March 31 2009
Format: DVD
This is an amazing workout. It uses no weights and comprises of 7 6 minute circuits. This is a really challenging workout and really gets my heart rate soaring. After the first 2 sets I feel exhausted, but she does some abdominal work in the 3rd set and you recoup a bit. I have completed all the circuits, but must say by the end of the 5th I am very tired and I so far haven't done the final 2 circuits with as much intensity as Gillian. She is a great no nonsense instructor and I know if you did this regularly you would see amazing results. I gave this only 4 stars because I find it extremely challenging so I don't want to do it as much as some of my other workouts. I workout daily, but am more of an intermediate level. I highly recommend this workout if you are an advanced exerciser, or an intermediate who loves a challenge. Great workout, great instructor!
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26 of 27 people found the following review helpful By C. Lemoine on April 13 2010
Format: DVD
I purchased 3 Jillian Michaels DVDs at the same time and this is definitely my favourite of the 3. It's a great workout and she never stays too long on one exercise. Personally I found that this DVD worked out lower body really hard and was a bit lighter on the upper body. Although she states a few times not to stop or take breaks the workout lasts 40 minutes and I probably pause the DVD at least 3 times a run through.
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3 of 3 people found the following review helpful By A. Bausch on March 19 2012
Format: DVD
Yes, this is the best workout! The first 3 days I was so stiff after the workout but the good news is it gets better. I couldn't do everthing the first 3 days. I would just do the steps instead of the jumps. But don't give up! It doesn't take long and than you can jump!Believe me, I'm 39 years old and 154.5 lbs.
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17 of 20 people found the following review helpful By Rhonda on Feb. 23 2010
Format: DVD
I have had this for a few months now and I have to say that it is an excellent product. Jillian really pushes you to accomplish your work out goals. At first, I hated the dvd as it was so hard but over time, I am noticing changes. I am stronger as a result of her work outs and my cardio endurance has increased. I recommend any of her products but by far, this is one of the best cardio-rich work outs on the market.
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7 of 8 people found the following review helpful By geek on June 14 2009
Format: DVD
This was a fabulous workout...I work out hard five-seven days a week and have been doing so for a number of years and this video had me sweating buckets and panting near the end. Hard on the knees as there is quite a bit of plyometrics, but well worth the effort. I felt fabulous after this workout! Probably not for beginners. The seven, six-minute circuits provide enough variety so that the 40+minutes fly by.
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1 of 1 people found the following review helpful By SueV on Nov. 18 2011
Format: DVD
This workout is something. I am still working my way up to completing the entire workout without stopping to catch my breath (my 2nd week of my program). I am let's just say over 50 and managing to get into it but some moves are quite hard for me to do so it may take another 2 - 3 weeks until I can reach this level.
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By Stephanie on June 5 2014
Format: DVD Verified Purchase
Such an excellent work out! I own about 10 if Jillian's dvd's, most of which I love! I have been running for years to keep in shape and ended up injuring my knees. I started with Jillian's fast fix kick boxing video to keep in shape and have been expanding my collection since. I have never had such definition before or ever felt in such great shape. She really knows how to work every part of your body and completely transform it! I have never felt better.
I think doing this strength training also helped improve my running and help to heal my knees by strengthening the supporting muscles.

Even though there are no weights in this video, i just love it! I am .dripping sweat by the end of it! It is excellent to alternate it with the no more trouble zone video for a perfect well rounded full body work out!
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By Emilee on May 29 2014
Format: DVD Verified Purchase
I am a beginner when it comes to exercising and I found this workout to be a big challenge. I have yet to complete the entire work out. It really gets your heart pumping. I have done Jillian's 30 Day Shred and loved it. Jillian is a great instructor and makes it is easy to follow along with her and the girls. This is a great workout using only your own body. I really like how you can select what circuit you want to do or just play all circuits through. I feel great after completing what I can of the workout. I am aiming to one day be able to complete the whole dvd.
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